However, although everyone's aesthetic standards may be different, one thing is quite uniform, that is, everyone expects to have fair and transparent skin. In the prime of life, no one wants to be what others call a "yellow-faced woman" early.
Desire is beautiful, but it is not a simple thing to realize it. There are many factors that affect skin quality, such as frequent staying up late, lack of sleep, long-term depression, unreasonable diet and heavy work pressure. This will cause a devastating blow to the skin of women who love beauty. So what should people do in this situation? Don't worry, the method is below.
First, use lemonade skillfully.
Water is the source of life and the key to care for women's health and beauty. Regular hydration can make your skin moist and shiny, and your complexion will look more ruddy and healthy. However, there are fewer nutrients in the water, which can replenish water, but it always makes me feel a little sorry.
At this moment, lemon appeared. Little lemon is a big star in the beauty industry, and is known as "the holy product of beauty" and "the king of fruit". Lemon contains a lot of limonene and vitamins, which can relieve fatigue and activate skin cells. Moreover, the unique fruit acid component in lemon can soften the stratum corneum on the skin surface, thus making the skin softer and more shiny. When lemon and water are combined, what kind of sparks will they collide?
Second, the efficacy of lemonade
1, drink lemonade
Lemon and water together form lemonade, which is weakly acidic and rich in vitamin C, and has a good effect on human blood circulation and calcium absorption. At the same time, drinking lemonade often can make the skin more elastic and make female friends look more attractive.
Every woman wants to have smooth skin, but many people can't. The quality of skin is influenced by two aspects, one is congenital inheritance, and the other is acquired maintenance. We can't change the congenital factors, but how to maintain them the day after tomorrow can be improved. What I want to share with you today is that women can make your skin tender at night. Come and have a look!
When it comes to skin care, we have to talk about bathing, because bathing is one of the best ways of skin care. So let's first understand why bathing at night can bring benefits to the skin.
Why take a bath at night?
1, promoting blood circulation and delaying aging.
Night is the time when all the organs of the body are dormant, and it is the best time for skin care. Bathing water temperature is generally higher than body temperature, which can promote blood circulation, speed up the flow rate of blood vessels on the body surface and promote cell metabolism. Promote cell regeneration, metabolize old cells and keep skin young. This is why the skin is rosy after bathing.
Modern people are busy with work and lack physical exercise, so the growth rate of skin cells slows down, so the speed of skin aging will accelerate. Therefore, friends who lack exercise want to keep their skin young, and it is best to take a bath before going to bed at night.
2. Remove the stratum corneum on the skin surface
Bathing can also remove the stratum corneum on the skin surface, which helps to improve the quality of sleep. Passing through the stratum corneum will affect the quality of sleep, so taking a bath before going to bed to relieve your body is also good for your body.
3. Replenish water and delay aging.
Bathing before going to bed helps to replenish water. Generally, skin aging is caused by lack of water, so it is particularly important to replenish water to the skin. If we add some condiments to the bath water, the effect of bathing will be better.
What "seasoning" is better to use when taking a bath?
1, milk
Everyone has heard that milk has the effect of moistening skin. When taking a bath, adding some milk to the water has the effect of moisturizing and whitening, making your skin look tender and tender. Adding milk to the bath water will become mild and has no irritating effect on the skin. However, it is not excluded that a small number of people have sensitive skin and may have allergic reactions.
Milk can not only moisturize and whiten skin, but also reduce swelling. After a busy day, many people will have edema, and milk bath can also play a role in reducing swelling.
Why is the beauty effect of lemonade so good? It turns out that lemonade can prevent pigmentation on the skin surface, and various nutrients originally stored in lemons will be efficiently mixed with water, which is more convenient for the body to absorb, that is to say, the skin will get more nutrition and more care.
Step 2 soak lemonade
The "soaking" here doesn't mean soaking lemons in water for a while, but chopping fresh lemons, packaging them into bags and soaking them in the bathtub. After waiting for about ten minutes, people can enter the pool and bathe themselves. This lemonade bath has many benefits. It is different from the traditional drinking beauty method, but a brand-new method, which can not only moisturize all parts of the body, but also help people to better remove the residual sweat and odor on the body.
If the skin of a certain part of the body is rough, you can rub it repeatedly with lemon peel, so that the dead skin will gradually fall off. In addition, after people with oily skin wash their whole body with lemonade, the oily skin will be greatly reduced and become smooth and delicate.
Third, how to make lemonade?
So how should we brew lemonade? You can't go out to buy it every time you want to drink it, which is not only troublesome but also expensive. In fact, the brewing of lemonade is very simple, and we can brew it independently at home. Let's see how it is made.
First, we need to pick some fresh lemons and clean our skin. Then put the lemon in the refrigerator for a while, which is more convenient for us to slice. After being sliced evenly, put it into the poured warm water and you can drink it safely.
In the process of making lemonade, we should pay attention to the fact that lemonade must be light. A piece of lemon with skin can make a glass of lemonade. If you put it too much, it will become very sour, making people frown and difficult to swallow. Moreover, lemon slices must be thin, because the peel of lemon contains a substance called flavonoids, which is also very nutritious. Thin slices are easy to make the aroma in lemon more easily soaked out.
Conclusion: The above is a brief introduction about the beauty efficacy and making method of lemonade. Through the introduction of this article, you must be deeply impressed by the powerful beauty effect of lemonade. If you happen to have the idea of beauty, you might as well try it, which will definitely bring you a surprise.