You can eat it often, but it is dehydrated after it is made. It is not as delicious as the original ecology, and the processing cost is relatively expensive. Just eat more every day.

Vegetables and fruits

Do it, it will not only

Reduce fat

Absorption can also make people feel full, and the effect is more obvious. The fruit of fresh plum enzyme is also rich in dietary fiber extracted from various fruits.

probiotics

Keep the intestines healthy