1, cucumber slimming beauty prescription
1, anti-aging: garlic cucumber
Ingredients: 350g cucumber.
Ingredients: onion oil 45g, garlic 15g, salt 12g, monosodium glutamate 10g, sugar 4g, sesame oil 8g and rice wine 5g.
Production method: wash cucumber, peel it, cut it into diamond-shaped pieces, put it in a plate, add onion oil, garlic, salt, monosodium glutamate, sugar, sesame oil and rice wine, and mix well to serve.
Beauty Efficacy: This dish contains a variety of vitamins, which is a good product for skin care and beauty. Can effectively resist skin aging, reduce wrinkles, and prevent and treat cheilitis and angular stomatitis.
2, heat and beauty: seaweed cucumber soup
Materials: cucumber100g, laver 20g.
Method: soak laver, wash and cut into diamond-shaped pieces; Wash cucumber, cut into rhombic slices, wash ginger and cut into powder; Add cucumber slices, laver, refined salt and Jiang Mo to the pot, add appropriate amount of water, and add monosodium glutamate to taste after boiling.
Beauty effect: This soup has the functions of clearing away heat and promoting diuresis, nourishing stomach and heart, and caring skin.
3, beauty whitening: cucumber tomato juice
Ingredients: fresh cucumber 1 root, tomato 1 piece, 30g lemon juice, 2 fresh roses, 20g honey.
Production method: Wash tomatoes and fresh cucumbers with clear water, cut them into small pieces, put them into a juicer together with washed fresh roses, and put them into a cup after juicing. Pour lemon juice into cucumber juice, add a little honey and mix well before drinking.
Beauty efficacy: It contains nutrients needed by human body, and has the effects of delaying skin aging, beautifying and whitening.
2, cucumber mask
(1) cucumber wine glycerin mask
Methods: about 1000g cucumber was peeled and shredded, and about 200ml vodka was injected and stored in the dark for two weeks. Take out shredded cucumber, filter, and collecting cucumber wine for later use; Pour cucumber wine into a bowl, add some water and about 20ml glycerol, and stir well. Apply absorbent cotton to your face with cucumber glycerin juice and wash it after 30 minutes. Use with caution for sensitive skin.
(2) Cucumber and egg mask
Methods: Two fresh cucumbers were smashed with a blender, then an egg white and cucumber juice were added and stirred evenly, and then a little flour was slowly added to make a paste. Apply the mask evenly to your face, avoid your eyes, and wash it with water after 5- 10 minutes. Moisturize and moisturize the skin.
(3) Cucumber and potato mask
Ingredients: cucumber 1/4, half a potato, proper amount of flour and mineral water.
Practice: Peel potatoes, clean the head and tail of cucumbers, cut them into small pieces, mash them in a juicer, add a proper amount of mineral water, filter and take the liquid, then add flour to the filtered liquid and stir evenly to make a paste. After washing your face with warm water, apply the prepared mask evenly to your face with a brush (or directly by hand). 15-20 minutes later, wash your face with warm water. 2-3 times a week. Using this mask for 5 weeks can not only effectively remove acne and acne marks, but also make the skin tender and moist.
(4) Cucumber acne mask
Methods: Cut a fresh cucumber into pieces, peel an orange into pieces, and cut a lemon with skin into two parts, and then juice the three materials with a juicer in turn. Pour the squeezed juice into a cup, add some honey and mix well, then apply it to your face. Wash after 20-30 minutes, twice a week. Soften skin, whiten and wrinkle, resist seborrhea, remove acne and relieve itching.
3. Taboo to eat cucumber
1, cucumbers can't be eaten with tomatoes;
In addition, peppers, cauliflower, celery, bitter gourd and other vegetables also contain more vitamin C. It is best not to eat them with cucumbers. Vitamin C-decomposing enzymes can destroy vitamin C in other foods. Although it is harmless to human body, it will reduce the absorption of vitamin C. If you want to supplement vitamin C with pepper, celery, Chinese kale and bitter gourd, you'd better not eat it with cucumber.
2. Cucumber cannot be eaten with peanuts;
This cold dish is served in many families and restaurants. But the collocation of cucumber and peanut is very unscientific. Cucumber is sweet, cold and often eaten raw, while peanuts are oily. Generally speaking, if cold food meets oil, it will increase its smoothness and may also lead to diarrhea, so it is not suitable for eating together. Especially friends with poor gastrointestinal function, it is best not to eat both, even if they eat together, it is best not to eat more.
3. Don't throw away all the "cucumber heads":
The tail of cucumber contains more bitter elements, so don't throw away all the "cucumber heads". Flavonoids have a unique effect on digestive tract inflammation. It can stimulate the secretion of digestive juice, produce a large number of digestive enzymes, and greatly increase people's appetite. Bitter can not only strengthen the stomach, increase gastrointestinal peristalsis, help digestion, clear away liver-fire and soothe the nerves, but also prevent influenza.
4, it is not appropriate to eat more partial eclipse.
5. Be sure to eat fresh cucumbers instead of pickled cucumbers.
6. It is not advisable to eat unclean cucumbers raw:
Cucumber should be eaten raw as fruit, not too much. Cucumber contains less vitamins, so you should eat some other fruits and vegetables while eating cucumber regularly. In addition, raw and unclean cucumbers are easy to be infected with bacteria and affect health. Cucumbers bought at farmers' markets are best soaked and peeled before eating.
7. It is not advisable to add alkali or high heat after cooking:
Edible alkali is not a common condiment, but a food loosening agent and a meat tenderizer. You don't need alkali to cook cucumbers. In addition, cucumber should not be heated at high temperature, which will make the taste worse and the nutritional value of cucumber will be reduced.
8. It is not advisable to discard juice for stuffing:
Cucumber is rich in nutritional value. Drinking a cup of cucumber juice in the morning can refresh your stomach. Cucumber contains a lot of vitamins. When filling, rub the cucumber into filaments and cut it slightly to squeeze out the water. Don't pour out the squeezed water, leave it in the basin for later use.