1. Great power. If you lose weight, most people are not as motivated as actors, so losing weight is relatively slow. However, if an actor is in a bad state, he will be laughed at by the audience, so the motivation of the actor is great.

Sometimes in order to lose weight, actors are really cruel to themselves, and sometimes they only eat an apple a day. As far as I know, the Korean actress iu lost15kg in a week. From a health point of view, this subtraction is simply the wrong subtraction.

Because this actress only drinks a glass of water in the morning, only eats half a sweet potato at noon and drinks the same glass of water at night. So she lost weight quickly.

Secondly, the actor has a professional coach to guide him to lose weight. Generally speaking, those coaches have a devil's exercise method, which is very effective in losing weight. Those exercises can burn fat quickly, thus achieving the goal of losing weight.

Actors have a lot of money. Sometimes in order to lose weight, they will take some very direct measures to lose weight, such as plastic surgery, liposuction in fat places, liposuction on thighs when thighs are thick, liposuction on arms when arms are fat, and liposuction on faces when they are big.

Some stars will take some diet pills without plastic surgery, but the negative effects of diet pills are very great, which are not only easy to rebound, but also lead to the disorder of women's physiological cycle, and more seriously lead to gastric perforation.

4. Stars sometimes gain weight because of a certain role. If they want to gain weight, it's very easy. Nowadays, food is high in calories and fat, and you will be overweight if you eat it casually for a month!