Soybean milk is delicious and nutritious, which can supplement protein and vitamins needed by human body, but excessive consumption may cause discomfort and indigestion. Walnut is rich in linoleic acid and linolenic acid, which can promote brain development and vision development, but excessive consumption of walnut will cause the formation of harmful oxides in the body and cause many chronic hazards to the body. Both of them are good nutrients, and the nutritional value will be higher if they are eaten together. Long-term drinking can replenish various nutrients needed by the body in time. However, as a special group, babies are not allowed to drink alcohol within one year old. The baby's stomach is delicate within one year old, but after one year old, the function of the stomach is perfect. You can eat soy milk, but you can't overdo it.
However, it is a little simple to make walnut soybean milk to supplement nutrition. It is suggested that milk or goat milk can be added to supplement nutrition, so that the body can absorb more balanced nutrition and be healthier. In order to maximize its nutritional value, we need to eat not only some foods with high nutrition, but also moderate consumption.