You can eat, but eat less. First, the ham sausage is high in calories, and second, there are many additives. Take Shuanghui Wang Zhongwang as an example, refer to the following figure:

Extended data:

Shuanghui Group is developing at an amazing speed. Since the first ham sausage came out of the factory and spread all over the country, it has formed a new industrial pattern with meat processing as the mainstay, multi-industry supporting and complementary advantages. In meat processing, the following series of nearly 500 varieties have been initially formed, namely:

High-temperature enema series represented by ordinary ham sausage, "Wang Zhongwang" special ham sausage, Libo sausage, fish sausage and halal sausage;

High temperature ham series represented by refined ham and hamburger ham;

Western-style meat products series represented by sandwich ham, mushroom ham, beef square leg, beer ham, smoked fillet, smoked beef and smoked round ham;

Low temperature sausage series represented by desktop sausage, spicy sausage, original sausage, Polish smoked sausage, Harbin sausage, Shanghai sausage, garlic sausage and beer sausage;

A series of Chinese special meat products represented by Cantonese sausage, mini meat jujube, Shuanghui sausage, spiced braised trotters and Shuanghui fragrant belly;

A series of quick-frozen meat products represented by hamburger patties, meatballs and chicken nuggets;

A series of fresh frozen products represented by canned steamed meat, canned halal food, vegetables and fruits.

These products have the characteristics of giving consideration to both Chinese and western, combining high and low temperatures, complementing raw and cooked products, having a wide variety and distinct grades, and can meet the needs of different consumers in a wider range.

References:

Baidu encyclopedia-(ham sausage)