Can celery and apples be eaten together? Celery is a vegetable with high nutritional value; Apples are called "an apple a day keeps the doctor away." "Highly nutritious fruit. Generally, these two foods with different orientations will not be eaten together. Since they are all so nutritious, some people will think: Can celery and apples be eaten together? Let's learn more about the nutritional value and precautions of apples and celery.

Can celery and apples be eaten together? 1 1, the effect of eating together

Eating apples and celery together tastes good and has high nutritional value, which can bring many benefits to human body. It has the effects of promoting fluid production to quench thirst, clearing away heat and toxic materials, diminishing inflammation and relieving pain, promoting diuresis and detumescence, relaxing bowels, lowering blood pressure, lowering cholesterol, moistening lung and relieving cough, promoting digestion, calming the nerves and calming the mind. Proper consumption can also treat cough, bronchitis, tuberculosis, dry mouth, dysuria, edema, constipation and so on.

2. Apple Notes

Apple is a kind of healthy fruit food, which can bring many benefits to human body when used correctly, but there are also many places to pay attention to. Apple core contains cyanide, although the content is very small, which is less harmful to health, but it will also have a certain impact on the body, so it is better not to eat it as much as possible. Due to the influence of pesticides, air pollution and other factors, it is best to peel apples to avoid a large number of harmful substances entering the human body. Apples should not be eaten with carrots, milk, beef and other foods, which will have adverse effects on health.

3, celery description

There are many things to pay attention to when eating celery. Celery is a cold food. People with weak constitution and weak spleen and stomach need to eat carefully, and it is not advisable to eat in large quantities for a long time, so as not to lead to physical weakness. Celery should not be eaten with chicken, rabbits, turtles and other foods, which is harmful to health. Celery should not be eaten with carrots, cucumbers, pumpkins, bamboo shoots and other foods, which will lead to lower nutritional value.

Can celery and apples be eaten together? 2 1. Juicing method

The method of juicing apples and celery together is also very simple. First, soak celery and apples in light salt water for a few minutes to remove harmful substances and bacteria on the surface. Then wash, peel and core the apple, cut the apple meat into small pieces and pour it into the juicer, wash the celery, cut it into small pieces and pour it into the juicer, and add an appropriate amount of cold boiled water, or add an appropriate amount of sugar or honey according to your own preferences, and drink after juicing. Remember to put it in the refrigerator for a short time, and the taste will be more charming.

2. Nutritional value

Beauty care, weight loss, tooth cleaning, appetizing, invigorating qi, nourishing blood, tranquilizing mind, strengthening brain, improving immunity, pleasant mood, diminishing inflammation and relieving pain, moistening lung and relieving cough, enhancing memory, promoting digestion, relaxing bowels, lowering blood fat, protecting cardiovascular system, caring skin, lowering cholesterol, calming the heart, promoting diuresis, reducing swelling, eliminating phlegm, reducing weight, lowering blood pressure, promoting fluid production and quenching thirst, clearing away heat and toxic materials, etc. Proper consumption can also treat or relieve dysphoria, dysuria, bronchitis, neurasthenia, mood disorder, constipation, depression, anemia, edema, hypercholesterolemia, dysphoria, arteriosclerosis, cough, excessive internal heat, deficiency of qi and blood, obesity, dyspepsia, irregular menstruation, dry mouth, hypertension, muscle spasm, insomnia, anorexia, hypomnesis and hyperlipidemia.

3. Apple Notes

There are also many things to pay attention to when eating apples. Although it can bring many benefits, it is also bad for your health if you eat it inappropriately. When eating apples, it is not advisable to eat apple cores, which contain a small amount of cyanide. Although it does not have much impact on health after eating, it will also have adverse effects on health. It is not advisable to eat apples at night, because the nutrition of apples will be lost due to the influence of human metabolism at night, which will lead to the loss of apple value.

4, celery description

Although eating celery has many benefits to health, there are also many places to pay attention to in diet. Celery should not be eaten with chrysanthemum, and these two food reactions will cause great irritation to the stomach, thus causing vomiting symptoms. When we eat celery, we usually remove celery leaves, because the low water content of celery leaves will affect the taste. In fact, there is absolutely no need to remove celery leaves, because the nutritional value of celery leaves is much higher than that of celery stems, and it is more beneficial to health after eating.

5. Health tips

After apple and celery are juiced, the nutrients are completely in the juice, and the autoimmune ability disappears, which is easy to deteriorate. It needs to be drunk as soon as possible and cannot be stored. Because some nutrients contained in apples are easily oxidized by air, the color will darken and deepen after juicing, which is caused by oxidation and is drinkable, not deteriorated. However, if it is stored for a long time and has an odor, it cannot be eaten.