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What are the recipes suitable for weight loss in autumn and the best way to lose weight in autumn?
1. Hawthorn Radish Slim Soup (1) Ingredients: white radish 1 kg, hawthorn slices 3 yuan, dried tangerine peel 2 yuan, 4 Liang lean pork, 4 candied dates, salt and pepper.

2.(2) Wash and slice the lean pork, scald it with boiling water and pick it up; Wash white radish, peel and cut into pieces.

3.(3) Bring the water to a boil, add all the above seasonings, and cook on high fire for ten minutes, then turn to low fire for two and a half hours, and add salt and pepper.

4. Corn porridge (1) Material: corn kernels and carrots 1 00g, rice1cup, broth1cup, and appropriate amount of salt.

5.(2) Wash, peel and dice carrots.

6.(3) Add broth and diced carrots to make porridge, and then add corn kernels and salt to taste.

7. Loofah ribs slimming soup (1) Material: 1 loofah, half a catty of ribs, 5 yuan longan meat, 3 candied dates, and appropriate amount of salt.

8.(2) Peel the loofah, wash it and cut it into strips; Cut the ribs, wash them, and scald them with boiling water for later use.

9.(3) Put all the ingredients into boiling water, first boil them on high fire for ten minutes, then turn to low fire for two hours, and add salt to taste.