Zucchini doesn't need to be steamed for a long time, so don't worry. It doesn't taste good if steamed for too long. Wash the zucchini first, then slice or dice it, put it on a plate, add minced garlic and millet pepper, pour in soy sauce, add water to the pot, boil it and put it in the pot for cooking. Steam a delicious garlic zucchini and you can eat it.

The heat of zucchini

Various nutrients accumulated in zucchini are very rich. Although rich in nutrition, but low in calories, many foods can not compare. Zucchini contains only 19 calories per100g.

It can be seen that the heat of zucchini is very low. If you are afraid to eat some high-calorie food, then zucchini can be safely eaten, because it contains extremely low calories and will not lead to obesity.

Refer to the above? Baidu encyclopedia-zucchini