Can chrysanthemum lower blood pressure?
Artemisia selengensis It has high nutritional value and is rich in minerals. One hundred grams of Artemisia selengensis. Contains 220 mg of potassium and 20 mg of magnesium, which helps to lower blood pressure. Therefore, eat some Artemisia selengensis. It has a certain effect on appropriately lowering blood pressure in patients with hypertension.
Efficacy and function of chrysanthemum
Chrysanthemum morifolium can promote saliva secretion, appetite and digestion, and also contains vitamins, carotene and various amino acids, which can nourish the heart, calm the nerves, lower blood pressure and supplement brain power; Contains chlorophyll, which can supplement iron for the body, promote the synthesis of red blood cells and enhance hematopoietic function; It contains carotene, which can be converted into vitamin A in the body to protect vision and prevent night blindness. Moreover, Chrysanthemum morifolium is also rich in dietary fiber, which can promote the discharge of toxic waste and lipid substances in the body and play a role in relaxing bowels and losing weight.
Can chrysanthemum hypertensive patients eat it?
People with high blood pressure can eat chrysanthemum morifolium. Chrysanthemum has the effects of lowering blood pressure, strengthening brain and strengthening spleen and stomach, so patients can eat chrysanthemum in their daily life. Patients with hypertension can eat celery, potatoes, tomatoes and other foods besides Artemisia selengensis in their daily life. In addition, taking antihypertensive drugs on time is beneficial to blood pressure control.
What season is chrysanthemum food?
? Chrysanthemum is a vegetable in spring, autumn and winter, which can be planted and harvested in all three seasons. Among them, it is sown in March in spring and harvested in April. It was planted in September in autumn and harvested in June 65438+ 10. Sow in winter 165438+ 10, and harvest in February. If it is planted in the open field, it is recommended to choose spring and autumn, so that the yield is higher and the taste is good.