Agrocybe aegerita is a pure natural edible fungus with high protein, low fat, no pollution and no phytotoxicity, which integrates nutrition, health care and physical therapy. According to the national food quality supervision and inspection center, it is rich in aspartic acid, glutamic acid and other 17 amino acids (especially 8 amino acids that cannot be synthesized by human body), as well as more than ten kinds of mineral trace elements and anticancer polysaccharides, and its medical and health care function is higher than that of other edible fungi. Delicious, good as a main course and seasoning. It has the effects of nourishing yin and strengthening yang, caring skin and protecting health, and has unique curative effects on kidney deficiency, frequent urination, edema and rheumatism. It has an ideal auxiliary treatment effect on cancer, blood pressure lowering, anti-aging, low-grade fever in children and bed wetting, and is called "God Valley" by the people.
Production practice of Agrocybe aegerita
Stewed black-bone chicken with tea tree mushroom
Materials:
Half a dried black-bone chicken Agrocybe aegerita 50g angelica 1 red dates1garlic 10.
Seasoning:
Rice wine 1 cup salt 1/2 tablespoons water 1 big bowl
How to do it:
1. Wash Agrocybe aegerita with clear water, then soak it in cold water for 20 minutes, then cut it into sections and use it together with the soaked soup; Cut the black-bone chicken into pieces, blanch it with boiling water and wash it for later use.
2. Take a heat-resistant pot, add black-bone chicken pieces, garlic, angelica, red dates, Agrocybe aegerita, soaked Agrocybe aegerita water, rice sprinkle and water that can submerge edible materials, and then add salt to taste.
3. Seal the heat-resistant pot with plastic wrap or cover, put it on the steaming rack where the water has been boiled, and stew for 90 minutes.
* Agrocybe aegerita is the so-called willow pine mushroom. Agrocybe aegerita itself has a strong role in promoting metabolism, and its fiber quality is high.
* When putting Agrocybe aegerita, if you want higher fiber quality, don't cut it; Then if the child can eat, cut the Agrocybe aegerita slightly.
Tea tree mushroom sparerib soup
Exercise:
1) a handful of Agrocybe aegerita, washed with warm water and cut off the roots. A handful of pitted dates and a candied date. 2 slices of ginger.
2) Add water to the pot, add ribs, bring to a boil, skim off the foam, add 1) material, cook for a while, and then reduce the heat to 1 hour or more.
You can also put some ginger slices according to your personal taste, and add some salt to bring out the sweetness of the soup after it is cooked. .
It is said that some soups can reduce fat and clear stomach. If you like, let's have a try.
Preparation of Agrocybe aegerita with salted egg yolk
Main ingredients:
Agrocybe aegerita
Accessories:
Salted yolk, eggs
Seasoning:
Salt, sugar, starch
Exercise:
1. Wash Agrocybe aegerita, put it in boiling water, add salt and cook for 3-5 minutes, take it out and drain it, put it in a vessel, add eggs and mix well, then sprinkle with starch and mix well;
2. light the fire in the pot and pour in the oil. When the oil is hot, add the mixed Agrocybe aegerita and fry until golden brown. Remove the oil control device. Leave a little base oil in the pot, add salted egg yolk, add salt and sugar and stir fry. Pour in the fried Agrocybe aegerita and stir fry.
Features:
Prosperous and tender, salty and crisp.
Sauté ed pork belly with tea tree mushroom
1. Preparation materials: Slice pork belly, wash Agrocybe aegerita, and remove the tail. Chop ginger slices, garlic and shallots, and chop red pickled peppers (or chop peppers directly in bottles).
2. Put less oil in the pot, heat it, pour pork belly and fry it slowly. & lt-ADV _ content->
3. Add onion, ginger, garlic and chopped pepper and stir-fry.
4. Pour in Agrocybe aegerita, add a little soy sauce, cooking wine, salt and chicken essence, and stir well. Add a little water, stir-fry for a while on medium heat, and then serve. If you like coriander, you can add a little coriander at last.
Sauté ed Agrocybe aegerita
Raw materials; Dried Agrocybe aegerita, pork belly, ginger, onion and a little red pepper.
Practice; [1] Remove the roots from the dried Agrocybe aegerita, fry it into small pieces, soak it in boiling water until soft, and wash the dirty water. Slice pork belly, ginger and red pepper into filaments.
[2] Stir-fry the shredded pork without flowers with a little oil, add water, soy sauce, sugar and salt, season until the shredded pork is tasty, and take it out.
[3] Stir-fry shredded ginger and onion with a little oil, pour in Agrocybe aegerita, stir-fry shredded pork belly suitable for personal taste, sprinkle with sesame oil and stir-fry for five minutes.
Tea tree mushroom sparerib soup
Function: Reduce fat, clear the stomach, and have slimming effect.
Ingredients: 50 grams of Agrocybe aegerita (dried Agrocybe aegerita, available in southern stores and large supermarkets), cut into small pieces and slightly rinsed (not soaked). 200 grams of small ribs, cut into small pieces, red dates 10, candied dates 1 piece, ginger 1 piece.
Practice: After the water in the pot is boiled, put all the materials into the boiling water, fire for 15 minutes, and then fire for 30 minutes.
Nutritious and delicious dry pot Agrocybe aegerita
According to the Shanghai hotline:
Ingredients: Agrocybe aegerita
Accessories: pork, pickled pepper, onion, ginger slices.
Seasoning: salt, chicken essence, spicy sauce, broth, cooking wine, spicy oil, onion, ginger and minced garlic.
Operation:
1, Agrocybe aegerita and pickled pepper change knives;
2. Add onion and ginger into the pot, then add hot sauce, pork and Agrocybe aegerita;
3. After the seasoning is put into the pot, cover the pot and simmer until cooked, and pour the spicy oil out of the pot.