Not so good. This is a scam. Don't be cheated. You have spent a lot of money, but you have gained weight, and not everyone does. A barrel can only be eaten for less than half a month. More than 300 barrels need protein powder. Meal replacement twice in the morning and evening, one month 1 more than 1,000. You also need to drink more than 2000ml of water every day. Otherwise, you can't eat anything but milkshakes.