Ingredients: black beans 100g, sappan wood 10g, appropriate amount of brown sugar, 800ml of water.
Practice: First wash and drain the black beans for later use; Then put 800 ml of water in the pot, then pour in black beans and hematoxylin to cook; After cooking, pick up black beans and sappan, and finally add brown sugar and stir to melt. Hint! Black beans can be used for cooking. There are many nutrients in black beans.
Efficacy: The efficacy of black beans is higher than that of soybeans. Black beans have the functions of strengthening waist and kidney, anti-aging, blackening hair, enriching blood and benefiting qi.
What kinds of health tea are there for women-rose dangshen tea?
Ingredients: 3 grams of rose, 6 grams of codonopsis pilosula and 0.2 grams of stevia rebaudiana.
Practice: Wash all the materials with hot water, and then directly brew with boiling water for 5- 10 minutes.
Efficacy: Roses promote blood circulation and beautify, and Codonopsis pilosula tonifies qi, strengthens spleen and benefits lung; Stevia rebaudiana is used for seasoning, and its sweetness is extremely high.
What kinds of health tea are there for women-Rose Round Meat Tea?
Ingredients: 3 grams of rose hips, 8 longan, 2 grams of Luoshen flowers, 2 grams of dried roses, 0/0 grams of white melon sugar/kloc-0, and 300 ml of water.
Practice: First, wash and drain longan for later use; Then add water to the pot to boil, then add rose hips, roses and Luoshen flowers, cover and cook for 3-5 minutes; Finally, add the white melon sugar and longan and mix well.
Efficacy: Rose and rose hibiscus flowers of Luoshen Flower are added to tea to promote blood circulation and beauty, and longan and white winter melon sugar have the function of seasoning and benefiting qi; If French roses are added to this tea, it can tighten the skin and dilute wrinkles.
What kinds of female health teas are there-Danggui Danshen Tea?
Materials: angelica 8g, salvia miltiorrhiza 8g (sliced).
Practice: Wash all the materials with hot water, then put Angelica and Salvia Miltiorrhiza into a cup, add 200-300 ml of boiling water to brew, cover and suffocate for 25-35 minutes, and then drink. If taking angelica is uncomfortable, you can reduce the amount of angelica.
What are the health teas for women-Polygonum multiflorum and Lycium barbarum tea?
Materials: Polygonum multiflorum Thunb. 10g, Lycium barbarum. 10g (Lycium barbarum. It is easy to get angry.
Practice: First clean Polygonum Multiflori Radix and Lycium barbarum, then rinse with boiling water, then put Polygonum Multiflori Radix and Lycium barbarum into a cup, pour 200-250 ml of boiling water, cover and stew for 20 minutes.
Efficacy: Polygonum multiflorum Thunb. Sweet and bitter, it can tonify kidney and liver, and benefit essence and blood; Lycium barbarum can clear liver and improve eyesight, cure backache and leg weakness, frequent urination and polyuria.