I just give you a rough calculation, which may not be accurate. Roasted eel has higher calories, but fortunately, Japanese cuisine is less. A meal is about 350 calories, silver cod and pork skewers are about 160 calories each, salmon is about 150 calories, and four sushi dishes are about 280 calories, totaling 1 100 calories. The calories are a little high for a meal. But it's almost a week now, so MM shouldn't care about that meal any more, right? Hehe, after playing badminton, those extra calories are gone. Ho ~
Finally, I wish you success in slimming!