2. The weight loss effect of the normal ginger navel weight loss method itself is not immediate, but it is of great help to improve people's cold constitution. Sticking to the ginger navel diet has another obvious advantage, that is, it can make your face better.
Generally, it is enough to cut a large piece of ginger, and chop it first. Scrub the navel with white wine. Fill the navel with ginger granules, dip a cotton swab in white vinegar and apply it to ginger. Just seal it with a band-aid. Post it between 9: 00 and 1 1 every night, and you can go to bed.
If constipation is relieved the next day, it can be removed. If there is no relief, you can stick it for 24 hours before taking it off. Generally, within three days, the symptoms of constipation will be greatly reduced and there will be a certain weight loss effect.