After a year, experience winter moxibustion again. With the experience of the first year, especially the wonderful experience of the third grade, I have more confidence in the upcoming three-day and eight-hour exam. Even for the physical feelings in the process of winter moxibustion, I am as excited as facing the exam.

This year's winter moxibustion point is still Guanyuan. I chose ginger moxibustion to start, but I still didn't have enough courage to start moxibustion on my stomach as soon as I took the stage. The feeling of the first hour or two is similar to that of last year, and I need to endure the discomfort of burning epidermis. But because of psychological preparation, the process is not difficult. It's just that shortly after moxibustion, I began to exhaust continuously for several hours, which made me very embarrassed (very sorry to the therapist).

The abdominal pain I felt last year still exists this year. Radiation starts from caesarean scar (moxibustion point) and gradually spreads to the whole lower abdomen and buttocks. However, the pain was not serious and eased quickly, and basically disappeared near noon. As for the low back pain that tortured me last year, it is the biggest part of improvement. I feel almost nothing this year, and I haven't been upset for three days. In the morning, people are more energetic and spend most of their time chatting. In the afternoon, they are asleep. By the time they wake up, the course of treatment is already halfway through. In the very comfortable period of moxibustion, there will suddenly be a trance, feeling like a small sun hanging on the body, and the heat will be pushed to the limbs in waves. On the second and third days, I experienced the feeling of strong airflow in my arms and legs, which was very wonderful. It is said that this is also one of the manifestations after vein patency.

The scar recovery after winter moxibustion is basically developed according to the timetable given in the guide. No drugs were used and no special care was given. Bathing does not affect the rhythm of daily life. However, in the suppurative stage, in order to reduce the adhesion between moxibustion scar and underwear, a layer of gauze was covered and a gap was made. Due to inattention and repeated rubbing, there have been symptoms similar to slight inflammation of the edge, such as itching and some scars. But I didn't do anything special, and it will be fine after that.

In fact, what I want to share this year is some changes and feelings after moxibustion.

After the first year of treatment, the biggest feeling is the warmth and comfort of the body, while the most prominent feeling in the second year is the special peace and happiness inside. It's like a crumpled piece of paper being gently ironed and stretched. On the day after the treatment, I remember the weather was a little gloomy and cold. Walking out on the road, my heart is actually bright with willow branches stretching in spring. This psychological softness and comfort lasted for a long time.

Even those who don't exercise for a long time are willing to start regular strength exercises and yoga exercises. The pain caused by muscle pulling is not as unbearable as before, but stretching. At the same time, the sticky feeling of sweating is reduced, rising from the soles of your feet during exercise, burning heat to your back and chest, and pushing your strength to every fingertip and every silk. I am not only concerned about whether the movements are in place and whether the amount of exercise is up to standard, but also about the coordination between breathing and body at present, and most importantly, whether I enjoy this moment.

With the continuous accumulation of physical and mental energy, the coldness and laziness hidden in the cracks of bones for many years seem to be gradually dispelled by the warmth like sunshine, and life begins to become interesting. Daily chores are no longer so easy to cause their own irritability and disgust; Bad-tempered family members seem to become lovely; When you feel unhappy, your heart will not be knotted, and it will be as flat as a mirror after the wave.

Of course, in the process of physical and mental changes, there will also be various "bad" experiences. Pain in sports, various discomforts in physical therapy, various habits and relationships in small families, trivial and complicated life and work, and even dark and sinister are all facts that will exist objectively at any time. When qi and blood are gradually abundant and energy is gradually increased, I will slowly feel the long-lost pleasure and say in my heart: So what, I am happy!

In two years, I patiently repaired my body and mind after 40 years of use, and for the first time I tasted the benefits of taking myself and my body seriously: my face got better, my spots faded, and I could go out beautifully without makeup (really saving a lot of money! ! ! ); Weight from 108 back to 96 kg, put on the standard small size; From angular to inner softness and pleasure; The empty space that shopping, food and travel can't fill is repaired bit by bit by moist and gentle days; For all kinds of helpless people and things, there is no regret that can't be forced. I deeply felt the ancient wisdom that self-cultivation can bring home.

I have read these words countless times in various books and articles. I never thought that one day, I would have such a profound feeling. And I deeply feel that the fingertips are so weak that they are not enough to express various changes in body and mind.

Winter moxibustion is not a panacea for me to solve everything, but she pushed open the heavy and cold door for me with the power of the scorching sun, giving my body a chance to restart its strength, feel the taste and temperature of plain life, and welcome the beauty and brilliance of a bright future.

The fifth training course has started ~ registration is under way ~

1. One-on-one tutoring, a skill. Be a personal hygienist or open a shop.

2. Free lifelong learning and retraining. Excellent choice-Yangyuan moxibustion training base.

3. Make yourself and your family healthier and healthier.

4. Diagnosis of common family diseases and various moxibustion therapies.

Address: Yangyuan Moxibustion Cultural Center, 2nd floor, Guanshanyuan Square, Yueken Road, Tianhe District, Guangzhou.

Tel: 13560337 137 Teacher Liu.

Link: /p/5e4f08c7 1c7 1

Source: WeChat article ~

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