I 170 cm, 63 kg. Looking at my present state, it's hard to imagine that I used to be a fat brother who was nearly 90 pounds. I didn't actually gain weight. I used to be an athlete before high school, but I injured my left ankle ligament in a judo competition in my first year of high school, and then I seldom exercised. After graduation, I just couldn't eat, and with the disorder of work and rest, I began to get fat.

Special planning for Spring Festival holiday: 5 tips, have a good year for sheep!

Li yixiu

A famous fitness blogger.

The fan page "Take a break to lose weight with you" has150,000 fans, and regularly holds fitness activities with netizens every week.

***

I 170 cm, 63 kg. Looking at my present state, it's hard to imagine that I used to be a fat brother who was nearly 90 pounds.

I didn't actually gain weight. Before high school, I always played sports? A good athlete, but he broke his left ligament in a judo competition in Grade One of Senior High School, and then he seldom exercised. After graduation, I just couldn't eat, and with the disorder of work and rest, I began to get fat.

After the appearance is deformed, the clothes I can wear are also very limited. Coupled with my low self-esteem, I became more and more slovenly and resistant to socializing. For a time, I stayed at home and played online games almost all day. In addition to going to the toilet and eating, I sit in front of the computer all the time. I often play until four or five in the morning and go out to find food. After dinner, I went home and fell asleep. I slept until midnight the next day and continued to play video games. Unconsciously, I turned myself into a fat man with acne and a gift.

I was in the gap of employment at that time. My brother can't stand it. Let me be his driver and assistant. My brother is a handsome idol star, Wei Li. Standing together, we look really much worse. There is never a shortage of glib people in the entertainment circle. I often "suffer" because of my figure. Once a fashion designer made a fuss in front of us and said, "Are you really brothers? Not at all. You're not a half-brother, are you? 」

There are two kinds of fat people. One is that someone pokes him and immediately turns against him, and everyone only dares to talk behind his back. The other is to try to be a "happy fat man", poke yourself harder than others and laugh at yourself desperately. In order to make others like me, I choose to be a "happy fat man", talking and laughing in front of people, but I am not happy at all. I don't like myself in that state.