The method of facial firming is believed to be a topic that many beauty lovers are paying attention to. With the growth of time and age, the skin becomes more and more relaxed. Do you know any way to tighten your face? Let's have a look.
Facial firming method 1 firming skin is a common skin firming method, which can be carried out at home. Pay attention to oily skin in daily life, control oil well, take good care of it, and do some facial slimming exercises in daily life, which can effectively ensure that the skin is not slack.
1, practice method
The effect of exercise to lose weight is all-round. If your face is really "swollen", a lot of perspiration after strenuous exercise can help the water to excrete quickly.
Step 2 prescribe diet
Eat more fruits and vegetables that can reduce swelling and diuresis, such as wax gourd. If your face is fat because of huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.
Step 3: Bath method
Taking a bath at high temperature is a good way to lose weight, and taking a bath at high temperature can also slim your face. You can take a bath in the bathtub with a water temperature of 38℃ every day, and the water reaches your heart, and massage your face with face-lifting cream. It is advisable to take a bath for 20 minutes.
4, facial weight loss exercises
Aerobic massage: In the process of massage, it mainly stimulates acupoints, temples, Sixiaguan points and cheek car points, which can effectively prevent facial fat. Prepare for 3 minutes of aerobic exercise:
Step 1, press your hands from your forehead to your temples for 3-4 times;
Step 2: Gently press the middle finger and the ring finger alternately on both sides of the nose, repeating 1-2 times, and then massage the cheeks in a spiral way, from the lower jaw to the ear, the middle ear and the nose to the upper ear, repeating twice.
The third step is to gently pull the mandibular line alternately with the thumb and forefinger of both hands, and go back and forth from left to right for 3 times; The fourth step is to stroke the neck with the palms of your hands from bottom to top.
Method 2 of firming face Method 1: Chestnut skin+honey
Practice: Mash the endocarp of chestnuts into powder, add appropriate amount of honey and stir well.
Usage: After cleansing, apply this mask to face, 15 minutes and then wash it off.
Efficacy: shrink pores and moisturize skin.
Method 2: Pearl powder+milk
Practice: Mix a proper amount of pearl powder with a proper amount of milk, and stir evenly into a paste.
Usage: After cleansing, apply this mask to face, 15 minutes and then wash it off.
Efficacy: Moisturize and astringe pores.
Method 3: white vinegar+glycerol
Practice: Mix white vinegar and glycerin at the ratio of 5: 1 and stir evenly.
Usage: After cleansing, apply this mask to the face and wash it off after 3 minutes.
Efficacy: shrink pores, resist bacteria and diminish inflammation.
Note: the time for applying the mask must not exceed 5 minutes, so as not to harm the skin.
Method 4: cold towel application.
The easiest way is to soak the towel, put it in a fresh-keeping bag and put it in the refrigerator. You can remember that it is 10 second before going to bed, which is 10 second. Too long will irritate the skin.
Ways to make the face firm 3 Women want their skin to be shiny and firm. There are many ways to firm the whole body skin. Through long-term exercise, it can not only promote body metabolism, but also make skin healthy and elastic; You can also use some skin care products with firming effect, which can firming the whole body skin. Below, let's take a look at two simple ways to help tighten the skin.
1, water
Dry skin is grayish white and has no tension. Drinking more water can eliminate small wrinkles.
Drink good water.
Try to avoid drinking distilled water often (generally distilled water is too acidic, which is easy to cause harm to the body, especially to people with weak kidneys), and you can choose high-quality mineral water. If possible, drinking alkaline water is most beneficial to the human body; Otherwise, there is no need to cook after filtering with a household water filter.
Drink warm water
Many people like to drink ice water. In fact, ice water is not good for the function of the stomach, and drinking warm water is more beneficial because it helps the body to absorb it.
2. Olive oil
Compared with other vegetable oils, olive oil has a higher viscosity. This viscosity makes the skin have a good suction and can prevent the skin from evaporation. Therefore, olive oil is the best skin care product whether facing the sun in summer or the cold wind in winter.
Olive oil prevents eye wrinkles;
To deal with annoying fine lines, crow's feet or eye fine lines, you can mix two drops of olive oil with a little aloe vera gel and apply it to the fine lines. Once applied, it will be absorbed, and the lines will not be seen immediately (you can apply makeup directly without washing it out).
Increase skin vitality and elasticity;
Add 4-5 drops of virgin olive oil to 50 ml of milk, mix with flour evenly, let stand for 20 minutes, then wash with water for long-term use.
You can also eat watermelon often to prevent your body from sagging. Not only watermelon, but also soybean protein is a good thing to tighten the skin. Drinking a cup of soybean milk or eating some soy products every day can also help the skin become firm and elastic. If conditions permit, milk bath is a good choice, which can not only tighten the skin, but also play a role in whitening and moisturizing.