Before wearing the right bra, China was mostly an AB cup; After wearing the right bra, most of China have BC cups!
Nowadays, many girls only look at their own weight, regardless of others. In fact, it is unscientific to lose weight in this way, and the lower chest circumference (and circumference) is an important indicator to truly judge whether weight loss is successful! Maybe you look thinner, but your figure has increased. It is very unhealthy to lose weight like this!
You are not fat at all! Very standard! My height is 155 and my weight is 47. I don't feel heavy (index 19.56)!
The height of girls is 166cm, and the lower body should be around 75, which is relatively normal (neither fat nor thin). If the lower bust reaches or exceeds 80cm, it is relatively fat, perhaps not particularly heavy, but the body shape is already very fat (belonging to relatively fat). On the other hand, if the lower bust is 70cm or less, it will be thinner, maybe not particularly light, but it will never look fat (stronger).
Nowadays, many girls only look at their own weight, regardless of others. In fact, it is unscientific to lose weight in this way, and the lower chest circumference is an important indicator to truly judge whether weight loss is successful! Maybe you look thinner, but your figure has increased. It is very unhealthy to lose weight like this!
The waistline is really a little thick and the chest is really small! The difference between the lower chest circumference and waist circumference is usually greater than 10, indicating that the waist is very thin. Generally, the difference is between 4 and 7 cm, and the difference within 3cm means that the waist is thicker. The difference between your lower bust and waist is 4cm, and your lower bust is 74cm.
Then your cup is 82-74=8, AA cup, you can wear a cup.
The lower bust is 74cm, and 75\34A should be selected.
In short, you must never go on a diet to lose weight. You must combine exercise with diet control. Otherwise, it is very likely that you will lose weight and your figure will rise instead! Do more exercise, there is still hope for three months, but the amount of exercise can not be less.
Jogging and swimming can exercise the whole body. To reduce the upper abdomen, you can do sit-ups, belly rolls and leg sit-ups. Reduce abdomen and lift legs.
Besides, just because you think you are fat doesn't mean you are heavy! Maybe you are fat (not strong). You know, with the same height and weight, the visual effect of the solid type and the fat type is much worse (the solid type looks thinner)! In the same way, the same height and body type, the weight difference between the solid type and the fat type is much (the solid type is heavier)!
In addition, there is another way to lose weight, which takes effect quickly in a week. I don't eat for a few days, just drink water. But this is very undesirable!
Cup size = upper bust-lower bust
AA？ About what? 7.5 cm
Answer? About what? 10cm
b？ About what? 12.5cm
c？ About what? 15cm
d？ About what? 17.5cm
e？ About what? 20 cm
f？ About what? 22.5 cm
g？ About what? 25 cm
…… (and so on)
Pay attention to lean forward about 45 when measuring the upper chest circumference, otherwise the value will be too small and inaccurate!
The correct measurement method of bust (and upper bust) should be naked and lean forward at a certain angle, as close as possible to the appearance after wearing a bra.
Generally, the lower bust of 68cm-72cm is 70\32 yards, the lower bust of 73cm-77cm is 75\34 yards, the lower bust of 78cm-82cm is 80\36 yards, and the lower bust of 83cm-87cm is 85\38 yards. (Because most underwear brands are designed in this way)
If there is only one data, it can be any cup, such as ABCDEFG! ! ! ?
And if you are a boy, don't think that DE cups are all basketball-like breasts! Because usually the bottom perimeter (70, 75, 80, 85, etc. ) is to add one yard, while cups (ABCD, etc. ) They are all minus one size, and their cup volumes are similar, but different cup depths are definitely different. For example, 70D=75C=80B=85A. Therefore, the volume (water capacity) of 70D and 85A is almost the same, and its visual effect can be understood as that 70D is a bowl-shaped body with smaller diameter, while 85A is a disc-shaped body with almost the same water capacity and larger diameter as the small bowl of 70D.
As a girl, I want to adopt professional and detailed answers, and I don't know how to ask questions.