How to detoxify and nourish the skin during menstruation?
We know that women are weak during menstruation. If they catch a cold, it is easy to stimulate the body, cause irregular menstruation and affect their health. Also pay attention to diet to avoid stimulating the body and colliding with the constitution. Many women with dysmenorrhea will take medicine to relieve the pain, but it is best not to take medicine during menstruation. Can you eat detoxification and beauty capsules during menstruation?
Can you eat detoxification and beauty capsules during menstruation?
Taking Panlong Haiyun Paidu Yangyan Capsule scientifically will get twice the result with half the effort. It has the effects of relaxing bowels, detoxicating, invigorating spleen and kidney, enriching blood and removing blood stasis, reducing blood lipid and nourishing skin. Paidu Yangyan Capsule is used for adjuvant treatment of constipation, acne, facial pigmentation, obesity, hyperlipidemia, hypertension, premature aging, abdominal distension, abdominal pain, gastritis, anorexia, insomnia and other diseases caused by spleen deficiency.
It is best not to take this medicine every day. Since it is a detoxification drug, it has the effect of clearing the intestines. Of course, it is best to take it early on an empty stomach. If you are a patient with constipation, you can stop taking the medicine according to the situation, and the stool is normal, and then take it for a few days. It is best to eat less spicy food in the diet, which is easy to get angry and aggravate the condition. Menstrual period is not affected. You can eat it.
In addition, when taking this medicine, be careful not to eat anything too greasy and spicy, otherwise the detoxification effect will definitely not be very good. It is recommended that you don't take these drugs if you have nothing to do. You should pay attention to your diet, eat more fruits and vegetables and drink a glass of honey water on an empty stomach every morning. Good, too. You can try.
Menstruation is a sensitive period for women. During this period, the physical quality of female friends may decline to varying degrees, and the ability to resist the outside world may also decline. So, can you take Yang Yan capsule for detoxification during menstruation?
As we all know, on the basis of inheriting and carrying forward the theory of traditional Chinese medicine, Paidu Yang Yan Capsule organically integrates the four treatment methods of traditional Chinese medicine, namely, expelling, resolving, regulating and tonifying, according to the theory of "treating from toxin" and "reducing six fu organs to harmony", and adds Yunnan special medicinal materials to detoxify on the basis of detoxification. More importantly, after detoxification,
Paidu Yangyan Capsule has created a new way of treating diseases and preserving health in traditional Chinese medicine. The prescription of Paiduyangyan Capsule consists of rhubarb, American ginseng, Qingyang ginseng, red ginseng, cistanche deserticola, Atractylodes macrocephala, lotus leaf and so on. Give consideration to purging and tonifying, promote qi and blood together, use drugs properly, and have exquisite compatibility.
Whether you can eat detoxification and beauty capsules during menstruation needs to be decided according to specific circumstances. Less menstrual flow, black color, and blood clots can be used; If the amount is large, the color is red and the menstrual period is long, please take it three days after the menstruation is clean.
What do you eat during menstruation to detoxify and expel blood?
During menstruation, women will feel uncomfortable more or less. Menstruation is a very complicated process. Attention should be paid to abnormal situations. Of course, we hope that menstruation will be smooth and smooth. Menstruation is also a good time to detoxify. What to eat during menstruation to detoxify and expel blood can make our bodies healthier?
What do you eat during menstruation to detoxify and expel blood?
Menstrual blood is a mixed liquid of blood and partially exfoliated endometrium, cervical mucus and vaginal secretions, which belongs to the waste of the body. During menstruation, women will feel more or less unwell, but it is also a very good time to detoxify. Women can help the body discharge pollutants through diet conditioning. Auricularia auricula is rich in nutrition and is known as the "crown among bacteria".
Traditional Chinese medicine believes that auricularia auricula is sweet and has the effects of invigorating qi and improving intelligence, moistening lung and strengthening brain, promoting blood circulation and stopping bleeding. Traditional Chinese medicine believes that black food can control the operation of reproductive hormones and kidneys, so that kidneys can play the greatest detoxification role during menstruation. Therefore, you can eat black food moderately during menstruation. Besides auricularia auricula, black sesame, seaweed, seaweed and kelp are also good choices. Red bean is not only a kind of acacia, but also a tonic that people often eat.
During menstrual cramps, blood loss leads to the loss of plasma protein, iron, potassium, calcium and magnesium. (especially those with heavy menstruation). At this time, if you can drink a bowl of red bean paste, red bean soup or red bean porridge, it is both cosmetic and blood-enriching, and it is indeed a necessary food for women to replenish blood during menstruation. Pig blood is also called liquid meat, blood tofu and blood flower. Animal blood is usually made into blood tofu, which is one of the best products for enriching blood.
The iron content in pig blood is high, which exists in the form of heme iron, which is easy to be absorbed and utilized by human body, and can effectively prevent anemia and blood loss caused by menorrhagia. At the same time, pig blood can be called a "scavenger" of human filth, and proper consumption helps to discharge blood.
It should be noted that excessive consumption will cause iron poisoning and affect the absorption of other minerals. Therefore, unless people with special needs, it is recommended to eat no more than twice a week. Drinking more water during menstruation is also beneficial to the smooth outflow of menstrual blood, but you have to drink warm water. Drinking more warm water and going to the toilet during menstruation can keep the stool unobstructed, thus helping to reduce pelvic congestion. Eat more vegetables to ensure a balanced nutrition.