Most of the coffee on the market now belongs to black coffee, which is made of caramel roasted coffee beans at high temperature. Black coffee can promote the decomposition of fat and release the fat in the blood. After drinking coffee for 30-40 minutes, the concentration of fatty acids in the blood will become higher. At this time, moderate exercise can convert fatty acids into heat energy and effectively burn finger fat, especially black coffee is a good product to lose weight.

White coffee is a coffee bean roasted directly at low temperature without caramel, and the time is 2.5 times that of high temperature charcoal roasting. Grind into coffee powder, which removes the scorching sour taste of ordinary high-temperature frying and charcoal roasting, and retains the natural flavor and rich aroma of the original coffee, making people memorable and fragrant.

Here, I strongly recommend an imported black coffee-Lucy cabassi black coffee. Black coffee is a very healthy drink. A cup of100g black coffee has only 2.55 kilocalories. So drinking a cup of black coffee after a meal can effectively decompose fat.