Current location - Health Preservation Learning Network - Slimming men and women - It's okay. Turn your head upside down and let the blood flow to your brain, okay? If you don't stand upside down, lie on the bed and then half on the bed.
It's okay. Turn your head upside down and let the blood flow to your brain, okay? If you don't stand upside down, lie on the bed and then half on the bed.
This is called micro-handstand. According to the description in "Fitness of Human Inverted" written by Mr. Guan Feng, micro-inverted can treat and alleviate many diseases. Mr Guan Feng has many successful cases.

There is also a kind of inverted bed, sleeping from head to toe, which is also based on this principle.

So is the inversion.

Of course, the same is true of practicing handstand.