1. Why should a kindergarten in Shanghai make a weight loss plan for chubby pier? Nowadays, children's living conditions are getting better and better, and they eat a variety of things. However, because many children keep unhealthy eating habits for a long time, children are obese. There is a kindergarten in Shanghai. In order to make children healthier and reduce the probability of obesity, some children have made weight loss plans. This weight loss plan helps children lose weight successfully through diet and exercise. Moreover, in the process of implementing the weight loss plan, parents can see the corresponding exercise amount and heart rate of their children through the sports bracelet worn by their children, so as to adjust the appropriate weight loss plan in time during the weight loss process. I have to say, this kindergarten is very intimate. For many children, obesity is likely to cause some diseases, so it is very necessary for them to lose weight as soon as possible.

Second, are children eating too well now? In fact, the main reason for children's obesity now is diet. Because many parents are busy at work, they often take their children out for dinner. However, the meals outside are basically high in oil and salt, and the calories are relatively high, especially for some children, who like to eat fried chicken, French fries and drink some drinks in their daily lives, resulting in excessive calorie intake. If there is no continuous high-intensity exercise, it is very likely that they will get fatter and fatter, so we can often see that some children are very obese when they are very young. This is a very bad phenomenon, because if they are too obese, diseases will follow, which is very harmful to children's growth and health.

Third, what kind of eating habits should children maintain? In fact, in the process of children's growth, a balanced nutritional mix is very necessary. Parents should not take their children out to eat without any trouble. For children, it is necessary to eat more kinds of food to ensure all kinds of nutrients needed in the process of their physical growth, so that children can grow up healthily. And for some high-calorie foods, try not to eat less, try not to let children drink drinks, so as not to be too obese. Secondly, you should spend more time with your child to do physical exercise, so as to effectively consume the heat in your child's body and help your child have a healthy body.