The calorie of McDonald's cone (calculated by 100g edible part) is 176 calories. The calories per 100g McDonald's cone account for about 7% of the total daily calories recommended by China Nutrition Society for ordinary adults to keep healthy. Sweet cones are high-sugar foods. Regular consumption of cones will consume a lot of extra sugar. If the excess sugar is not consumed, it will be converted into fat and stored in the body, and people will get fat.

Ice cream is high in sucrose and contains a certain amount of fat, which is a high-calorie food in cold drinks and should not be eaten during weight loss.

Extended data:

The human body needs heat

Daily calorie requirement of adults = basic calorie required for basic metabolism of human body+calorie required for physical activity+calorie required for digestion of food.

Heat required for digesting food = 10% x (minimum heat required for basic metabolism of human body+heat required for physical activity)

Daily caloric requirement of adults = 1. 1 x (minimum basal caloric requirement for basic metabolism of human body+caloric requirement for physical activity).

Male: 9250- 10090KJ

Female: 7980-8820 kJ

Reference: Baidu Encyclopedia-Calories