Traditional Chinese Medicine Weight Loss Prescription 1: The main causes of obesity in damp heat constitution caused by obese people in damp heat constitution are: humid living environment, greasy diet, excessive life pressure and other factors. Obesity in damp heat constitution is mainly manifested in bad breath, bitter taste, hunger, irritability, yellow urine and constipation. From the point of view of Chinese medicine, in order to lose weight, in addition to reducing fat and diuresis, the most important thing is to clear away heat and let the body's metabolic function return to normal. The commonly used traditional Chinese medicine to lose weight mainly includes cassia seed and green tea. 1, cassia seed is slightly cold, which can effectively cope with constipation and reduce blood pressure and blood lipid. Therefore, if you are constipated and have high blood pressure, drinking cassia seed tea will have a good effect. Love beauty. Com reminder: people who are afraid of cold and easy to have diarrhea and stomachache are not suitable. 2, green tea green tea is cool, can help digestion, reduce fat, have the effect of losing weight and slimming, and can also effectively fight cancer. Love beauty. Com Reminder: Green tea is not fermented. Drinking too much will hurt the stomach, and people with bad stomachs should drink less. Prescriptions for losing weight in traditional Chinese medicine II. Some obese people with spleen deficiency gain weight because of qi deficiency, because qi deficiency can lead to abnormal operation of the spleen and stomach. Therefore, for people with spleen deficiency and obesity, the key is to invigorate qi and strengthen stomach. Only by replenishing qi can the body function be restored, the metabolism become normal, and it will naturally lose weight. Commonly used Chinese medicines for invigorating stomach and benefiting qi include Coicis Semen, Radix Astragali, Alismatis Rhizoma, Poria, etc. 1, Coix lachryma-jobi seed is flat and diuretic. Because of its mild nature and slow weight loss effect, it can be matched with other medicinal materials and foods. 2, Astragalus is slightly warm, which can benefit qi, promote diuresis and reduce swelling. Traditional Chinese medicine believes that although Astragalus membranaceus can't directly reduce blood fat, it can help qi deficiency, invigorate qi, accelerate body metabolism and achieve the goal of losing weight. In addition, astragalus can also enhance immunity. 3, Alisma orientalis can diuretic, eliminate edema, and achieve the purpose of losing weight. 4, poria cocos is flat, spleen and diuresis can also lower blood sugar and enhance immunity. Prescription 3 of Chinese medicine for losing weight. Dry and depressed obese people We often see that some obese people, especially women, will have chest tightness, abdominal distension, mood swings and even irregular menstruation. Traditional Chinese medicine believes that this is due to stagnation of liver qi, which makes digestion and metabolism incomplete and leads to obesity. Therefore, traditional Chinese medicines such as dried tangerine peel and rose tea should be used to soothe the liver and regulate qi, so that metabolism can return to normal. 1, tangerine peel can help digestion, eliminate phlegm and regulate qi. It is often used in combination with other Chinese medicines. 2. Rose tea can regulate qi and has little side effects, and is often used in combination with other Chinese medicines. Prescription 4 of Chinese medicine for losing weight. Obesity due to yin deficiency is mainly caused by the elderly, and symptoms such as dry mouth, backache, dizziness and poor sleep often appear. This is because when you get older, your metabolism will slow down, leading to poor circulation, and it is difficult for blood to play its role in nourishing tissues. Nourishing yin, enriching blood and activating blood should be the focus of aftercare. Polygonum multiflorum Thunb and Salvia miltiorrhiza Bge are commonly used Chinese medicines. 1, Polygonum multiflorum Thunb. It can reduce blood fat and replenish blood, and has a good effect on obesity of the elderly. 2. Salvia miltiorrhiza can replenish blood, promote blood circulation and lower cholesterol and blood lipids. For the elderly, drinking Danshen tea regularly can not only reduce blood fat, but also improve circulation and promote metabolism.