And Xiao Pang is very cute, which makes people like it very much. At the same time, Du Haitao also harvested his sweet love, and his love affair with Shen became a much-told story.
Although Du Haitao is tall, his weight is around 190 Jin, and he always looks one size bigger than others, especially in a happy family, which also forms a particularly obvious contrast with He Laoshi's figure.
However, after seeing Du Haitao's chubby appearance, people now find that Du Haitao seems to have lost a lot of weight. Moreover, from the original 190 kg to 160 kg, I lost about 30 kg, and even hit my side face, which made most netizens sigh: Shen really didn't choose the wrong person.
Seeing this, most people are also curious. How did Du Haitao lose weight? In fact, Haitao also generously announced his own way to lose weight on the platform. First of all, he should start with diet, like some foods with high carbohydrate content, which he never touches.
Like some rice and steamed bread, there are often some coarse grains instead, which can reduce carbohydrate intake and avoid obesity. Moreover, in normal times, we will choose to eat some fresh fruits and vegetables to supplement the nutrition and protein needed by the body, so as to ensure adequate nutrition intake and avoid malnutrition.
Besides keeping your mouth shut, Du Haitao often does some physical exercise. I believe many people will often see Du Haitao's sports photos on the platform. Du Haitao also said that exercise can help burn calories, which is much better than lying on the sofa.
Moreover, it is precisely because of exercise that you can lose weight quickly and keep in good shape. After seeing Du Haitao lose weight successfully, most people are envious. Now Du Haitao has not only lost weight successfully, but also become very handsome and sweet with Shen. I believe everyone must be looking forward to the wedding of two people.
Du Haitao's success in losing weight has also given people great inspiration. If you want to lose weight successfully, exercise is also essential. You should learn to adjust a reasonable diet and stick to proper exercise. I believe you can meet a better self.
Conclusion: Therefore, success in losing weight also requires great perseverance and strong self-discipline. If you want to lose weight successfully, don't hesitate.