For many obese patients, what they want to do most is to lose weight and have a perfect figure, but many people are weak, so they are prone to symptoms of qi deficiency and obesity. Then let me give you a brief introduction. Can you be thin after qi deficiency, obesity and qi supplement?

Can you be thin after qi deficiency, obesity and qi supplement?

Because everyone's physique is different, first of all, we must replenish qi to lose weight, first of all, we must understand our own physique, and then choose appropriate conditioning methods to effectively solve it. Generally speaking, the main symptoms of obesity like qi deficiency type are weakness of limbs, often feeling dizzy, sweating, pale face and shortness of breath. Generally speaking, for patients with qi deficiency and obesity, invigorating qi can only play a role in regulating body qi deficiency, but can not achieve the effect of losing weight. In fact, losing weight depends on your normal exercise and daily diet.

If you want to lose weight, you should first pay attention to exercise, because proper exercise can help the peristalsis of the body's stomach, which can not only effectively prevent the symptoms of constipation, but also enhance your physique and achieve the effect of slimming. Generally speaking, you can also insist on drinking porridge. Drinking porridge can effectively lose weight, and can also avoid blind dieting, leading to symptoms of serious deficiency of qi and blood. For obese patients with qi deficiency, it can not only relieve the symptoms of qi deficiency, but also reduce blood lipid, lose body fat and supplement the qi of spleen and stomach, which is very beneficial to the body.