Can I use a U-shaped pillow when I lie down? U-shaped pillow is generally used for office or leisure, because it can only support the neck, so it is not suitable for sleeping at night, so the head can't support it, which is not good.
According to the principle of ergonomics, the U-shaped pillow is specially designed for riding and resting, which can relieve stress and help sleep when resting around the neck. U-shaped pillow is especially suitable for long-distance driving, which can adjust the driver's head by 15-20 degrees to avoid jugular vein compression and relieve fatigue, which is beneficial to safe driving. The U-shaped pillow is placed around the neck and leaned back. It is really comfortable to lie in bed with a sore neck. Keeping the head and neck fixed for a long time in daily office is easy to cause spinal strain. Using U-shaped pillow can effectively prevent spinal strain.
U-shaped pillow can only be used when lying in bed and playing before going to bed. For example, when playing mobile phone, putting the U-shaped pillow on your hand can reduce the oppression of your opponent and avoid the numbness of your hand. In addition, if you are lying in bed watching TV, you can also directly put the U-shaped pillow at the waist position, which can effectively support the pressure of the patient's spine, thus avoiding the problem of lumbar strain and injury and better maintaining the health of related parts.
The function and effect of U-shaped pillow lying on the bed are still good, but you must take the U-shaped pillow away before going to bed at night, otherwise it will easily squeeze the venous vessels in the neck and head and cause various problems.
The harm of tea pillows to babies First of all, in infancy, babies' bodies are constantly growing and changing every day, and the growth rate is particularly fast. When the baby is very young, it is not recommended to use pillows for the baby, because pillows will have a certain impact on the baby's skull development, and using pillows may affect the baby's sleep quality.
In fact, many parents are afraid that the baby's head shape is not good-looking, but the baby's skull development will have its own process. If it is deliberately intervened, it may cause other injuries. In particular, the tea in the tea pillow is very old and easy to breed bacteria. If these bacteria enter the baby, then the baby's health will be threatened.
In addition to the appropriate height of the pillow, parents should also pay strict attention to the quality of the pillow. The pillow core should be soft, breathable, light and absorbent. Parents should go to some professional baby shops to buy it, so that the quality of the pillow can be guaranteed and some unfavorable factors can be prevented. At ordinary times, parents should dry their pillows to avoid long-term use of pillows to breed some bacteria.