Pregnant women can drink apple vinegar.

Benefits of drinking apple vinegar for pregnant women: Apple vinegar is an acidic beverage, which is alkaline after metabolism in the human body. It has the function of neutralizing acidic foods such as fish, meat, eggs, rice and noodles, which is conducive to preserving various nutrients and promoting the absorption of calcium. Most acidic foods contain metal elements such as calcium, potassium, magnesium, iron, sodium, manganese and zinc, which can effectively improve the acidic constitution of human body and make human body weakly alkaline. People with alkaline constitution are more immune to viruses than people with acidic constitution. The main component of apple vinegar is acetic acid, but the concentration has been adjusted, just like adding water to vinegar, the concentration is lighter, the content of amino acids and organic acids is higher, and the taste has a faint apple flavor, so it can be used as an acetic acid beverage. Apple vinegar is rich in nutrition and rich in sour taste, and it can also help mother to suppress vomiting reaction.

Pregnant women should pay attention to drinking apple vinegar: although the raw materials of apple vinegar are taken from nature, there will inevitably be artificial additives in the production process, so try to drink as little as possible during pregnancy, and you can also make apple vinegar by DIY.