Rye flour is flour made of rye, which is rich in trace elements such as calcium, iron, zinc and selenium, and the selenium content is more than three times that of ordinary wheat. Long-term consumption of rye flour products can improve immune function and treat constipation, calcium deficiency, hypertension, hyperlipidemia, coronary heart disease, diabetes and various tumors.

1, cancer prevention

Black wheat flour contains a lot of selenium, which is an important element in human body. If the selenium content in food is insufficient, it may lead to muscle atrophy and some problems in heart, blood vessels, liver and other organs. In addition, selenium can detoxify and have an effect on cancer cells.

2. Prevention and treatment of thyroid gland

Rye flour contains a lot of iodine, which can inhibit the occurrence of thyroid gland, so eating more food made of rye flour can prevent goiter and breast cancer.

Step 3 improve intelligence

Rye flour contains a lot of mineral elements, of which iron and potassium are 70% to 80% more than ordinary wheat. Eating rye flour regularly can improve children's intelligence and make them smarter. Patients with brain injury can eat more rye flour products to help repair brain cells. At the same time, rye flour can keep nerves excited.

4. Prevention of osteoporosis

Rye flour contains a lot of calcium, which is more than twice as high as ordinary wheat, and is very important for bone development and plasma formation. If you lack enough calcium, it will seriously affect the health of bones. Children who eat a lot of food made of rye flour can prevent osteoporosis and promote the healthy development of bones.

nutrimental

The contents of protein, fat, starch, dry matter and 18 amino acids in black wheat flour are higher than those in ordinary wheat, and the seven amino acids that human body needs but cannot synthesize are obviously higher than those in national high-quality wheat. Among them, threonine is 35.56% higher than common wheat, valine is 66.07% higher, methionine is 77.07% higher and egg amino acid is 35.56% higher. At the same time, the contents of many mineral elements beneficial to human body are also high, such as iron and potassium, which are 865, 438+0.4% and 72.4% higher than ordinary wheat respectively. They are essential elements for improving infant intelligence, treating brain injury, protecting nerve and muscle excitement, regulating acid-base balance and carbohydrate metabolism and synthesis.