Current location - Health Preservation Learning Network - Slimming men and women - What to drink after dinner to help digestion?
What to drink after dinner to help digestion?
Hello!

Hawthorn drinks, yogurt, sour plum soup and the like are all ok.

But a hint: if you want to drink, you'd better wait for half an hour, otherwise the food diluted by gastric juice will be more difficult to digest.

If you want to digest after meals, eating two sour plums is better for your stomach than drinking a glass of wine.

If in doubt, please ask.