How do boys face-lift? With the change of life, the love of beauty is not only the privilege of women. Many men also pay special attention to their dressing, and a fleshy face may greatly reduce the appearance of men. So how do boys face-lift? Read this article to find out the answer.
How do boys lose face 1 1 and eat more foods with high potassium content?
Boys who want to face-lift quickly should also pay attention to eating foods with high potassium content, such as celery and dried fish. Potassium is the killer of facial masseter, so if your masseter is too fat, eat more of these foods. And be careful not to eat chewing gum and sugar cane, they will exercise your masseter muscles.
Massage your face for one minute every morning and evening.
Why do you suggest massaging your face every morning and evening? Because after a night's rest in the morning, the facial skin may be a little slack, so it is very helpful to massage the face for five minutes after using skin care products in the morning, which is helpful to tighten the skin and slim the face. Massage your face for five minutes at night because after a day's work or study, your face may be troubled by all kinds of air or food you eat. Therefore, it is recommended to massage the face for 3-5 minutes every morning and evening, whether it is a big face formed by loose skin or edema. It can also be used with products that can tighten skin and lift cheeks, and with massage, the effect will be better. Do this every day, and your boy's thin face will naturally appear.
3, high temperature bath
The water temperature of about 38 degrees is the best temperature for us boys to choose a high-temperature bath. Because bathing at this temperature and letting water reach the chest can speed up metabolism, and proper methods can also play a role in face-lifting. Its face-lifting mechanism is that hot water makes the body and face sweat a lot, and the purpose of face-lifting is achieved by forcing the skin to move. When washing your face alone, we can also choose the method of alternating hot and cold washing, so that the washed skin is the most elastic. A face with good elasticity usually doesn't have too much fat, which can not only make the face thin quickly, but also make the face skin firmer. In this way, the outline of your boy will be more obvious, and the natural little face will come out.
4. Finger pat massage
Many boys have big faces because of excessive facial fat accumulation. Therefore, you can achieve the effect of face-lifting by tapping your cheekbones with your finger joints and doing 15 times a day. The mechanism of face-lifting is to tap the cheekbones with your fingers, which will slightly stimulate the muscles and lead to muscle atrophy, which is of great help to reduce facial fat. In this way, the boy's facial fat slowly disappeared, and the natural perfect face appeared.
How boys face-lift 2 1, exercise methods
Exercise can also face-lift! The effect of exercise to lose weight is all-round. If your face is really "swollen", sweating a lot after strenuous exercise will help to excrete water quickly.
Step 2 prescribe diet
Eat more fruits and vegetables that can reduce swelling and diuresis, such as wax gourd. If your face is fat because of huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.
Step 3: Bath method
We all know that taking a bath at high temperature is a good way to lose weight, and taking a bath at high temperature can also slim your face. You can take a bath in the bathtub with a water temperature of 38℃ every day, and the water reaches your heart, and massage your face with face-lifting cream. It is advisable to take a bath for 20 minutes.