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There is really no need to lose weight for the sake of losing weight.
Lu Xun said that women don't need to work so hard to lose weight. Only men with taste like women with meat, and dogs like bones. hahaha. I also like Lu Xun's sentence, but the reality is that thin girls are more popular. It is still necessary to lose weight. It is necessary to lose weight healthily. It's no problem to practice yoga to lose weight and keep fit. Eat healthily. It is best to lose weight in a beautiful posture every day. There are also ways to avoid high calories in the diet.