Personally, I don't think it's cost-effective to buy Chinese medicine in that package online. On the one hand, it's expensive, on the other hand, prescriptions can't vary from person to person. The authenticity of the three remains to be verified. Therefore, it is especially recommended that you go to the drugstore to buy some Chinese herbal medicine to soak your feet.
The following is my summary of foot soaking methods:
● Take a proper amount of Chinese herbal medicines, soak them in boiling water for 3-5 minutes, and fumigate the feet with steam. Add it when your feet are warm.
Adjust the temperature to about 40 with cold water and soak your feet.
● Height: It is best to exceed 20cm (no ankle joint).
● Time: 30-50 minutes, stretching all over to relax and sweat. Soak your feet before going to bed and for more than an hour after meals.
● Warm water: 30-40 degrees. Water tends to get cold in winter. You can prepare a thermos bottle around you and replenish hot water at any time.
● Don't fish for three days and dry the net for two days. You must stick to it in order to benefit for life.
The following is the formula I collected, I hope it will help you.
1. Indications: lumbago due to kidney deficiency, weakness of legs and feet,
Medication: 50g of cinnamon, 0/00g of Evodia rutaecarpa/kloc-,0/50g of ginger/kloc-,50g of onion and 80g of pepper.
Usage: Wrap with emery cloth and boil for 10 minute. When the water temperature drops to about 40℃, soak it in steam foot bath for 30 minutes once a day.
2. Indications: insomnia
Medication: Evodia rutaecarpa 40g rice vinegar (white vinegar).
Usage: decoct Evodia rutaecarpa juice, add warm water and rice vinegar, and soak your feet with steam foot bath for 30 minutes, once a day/kloc-0.
Indications: neurasthenia
Medication: 500g of Polygonum multiflorum Thunb.
Usage: decoct the medicinal materials, remove the dregs, mix well with warm water, and put them in steam foot bath for 30 minutes, once a day.
Indications: tinea pedis and rhagadia
Medication: vinegar 100 ml.
Usage: Mix vinegar with warm water and soak your feet with steam foot bath for 30 minutes, once a day/kloc-0.
5. Indications: Foot spasm.
Medicine: 65,438 00 g each of Caulis et Folium Gaultheriae Yunnanensis, Rhizoma Corydalis, Radix Angelicae Sinensis, Curcuma Rhizome, Fructus Zanthoxyli, Radix Clematidis, Rhizoma Chuanxiong, Olibanum, Myrrha, Notopterygii Rhizoma, Radix Angelicae Dahuricae, Cortex Acanthopanacis, Carthami Flos and Rhizoma Smilacis Glabrae.
Usage: decoct the medicinal liquid to remove the residue, then mix with the steam foot bath and soak the feet for 20-30 minutes, once a day, 1 0-15 days as a course of treatment.
6. indications: dysmenorrhea
Medication: fennel 400g.
Usage: decoct medicinal materials, remove residues, mix with warm water, and put them in steam foot bath for 30 minutes, once a day/kloc-0.
Indications: beriberi-swelling and pain of feet and tibia.
Medication: 3 grams of perilla stem, 3 grams of Saposhnikovia divaricata, 3 grams of areca nut, 3 grams of notopterygium root, 3 grams of angelica, 3 grams of papaya, 3 grams of frankincense and 3 grams of myrrh.
Usage: decoct the herbs to get juice, add warm water, and soak your feet with steam foot bath for 30 minutes, twice a day.
8. Indications: edema-foot edema
Medication: Nanmu and Paulownia.
Usage: Add warm water after decoction, and soak your feet with a steam foot bath for 20 minutes, once a day 1 time.
9. indications: thromboangiitis obliterans
Medicine: Ramulus Cinnamomi, Radix Aconiti Lateralis Preparata, Herba Lycopodii, and Radix Sophorae Flavescentis each 65438±05g.
Usage: Decoct in water, remove residues, mix with warm water, and soak in steam foot bath for 30 minutes. 10 is a course of treatment, twice a day.
10. indications: hand and foot contracture after stroke.
Medicine: 6 grams of Lycopodium distichum, 6 grams of speranskia tuberculata and 6 grams of safflower.
Usage: Add 5kg of clean water, boil for 10 minute, add warm water, and soak your feet with steam foot bath three times a day, 1 month is a course of treatment.
1 1. indications: hemorrhoids; Clearing heat and promoting diuresis, reducing swelling and relieving pain.
Medication: 60g of Sophora japonica, 30g of Folium Artemisiae Argyi, 30g of alum, 30g of purslane, 30g of honeysuckle and 30g of licorice.
Usage: Boil the medicine, remove the residue, and soak your feet with steam foot bath for 30 minutes once a day.
Indications: cold or cold headache
Medication: 200 grams of ginger or moderate amount of pittosporum branches and leaves or water cypress.
Usage: After decocting to remove residue, mix well with warm water, and soak in steam foot bath for 30 minutes, once a day/kloc-0.
Indications: Diabetic toe necrosis
Medicine: cassia twig, prepared aconite root 50g, salvia miltiorrhiza100g, honeysuckle stem 65438, astragalus root 65438, frankincense 24g and myrrh 24g.
Usage: Boil 5,000 grams of medicinal materials in water with slow fire, fry for 20 minutes to remove residues, then mix well with warm water, and soak your feet in steam foot bath for 30 minutes. Each dose can be reused 3 times.
14. Indications: dizziness and headache caused by various reasons.
Medicine: Magnetite, Concha Haliotidis, Radix Codonopsis, Radix Astragali, Radix Angelicae Sinensis, Ramulus Mori, Fructus Aurantii, Fructus Viticis, Rhizoma Atractylodis, Radix Paeoniae Alba, Cortex Eucommiae preparata and Achyranthis Radix each 65438 00 g, and Radix Angelicae Pubescentis 20 g..
Usage: decoct the above medicines into juice 1500ml, add warm water, and soak your feet with steam foot bath once a day.
Indications: hypertension.
Drugs: Mulberry Branch 15g, Mulberry Leaf 15g, and Fructus Leonuri 15g.
Usage: decoct 400-600 ml with 1000 ml of water, remove residue and take juice for later use. Before going to bed every night, add 50 ml of water and soak your feet in a steam foot bath for 30 minutes once a day.
16. indications: wet feet, tinea pedis, chapped feet.
Medication: Impatiens balsamina 30g, Gleditsia sinensis 30g, Zanthoxylum bungeanum15g.
Usage: Take any medicine, soak it in 250ml vinegar for 24 hours, then add warm water before going to bed, and soak your feet with steam foot bath for 20 minutes for 7 days.
Indications: rheumatism and numbness
Medicine: Alpinia officinarum or Zanthoxylum bungeanum or papaya.
Usage: decoct the soup, remove the residue, mix it with warm water, and put it in a steam foot bath for 30 minutes.
18. Indications: prescription for soaking feet for prolonging life for the elderly.
Medication: cassia twig 20g, Zanthoxylum bungeanum 15g, safflower 15g, and Fructus Leonuri 15g.
Usage: add water 1000 ml to the medicine, decoct it for 400-600 ml, remove the residue and take the juice for later use. Before going to bed every night, add 50 ml of water and soak your feet in a steam foot bath for 30 minutes, once a day/kloc-0.
Indications: impotence; Impotence due to deficiency is especially effective for life gate and fire failure.
Medicine: Morinda officinalis, Epimedium, Cherokee Rose, Fenugreek each 20g, Actinolite 25g, Bupleurum15g.
Usage: decoct actinolite for 30 minutes, remove residue and add other medicines for 30 minutes, take juice and add warm water to soak feet with steam foot bath for 30 minutes, twice a day.
Indications: hyperosteogeny
Medicine: whole insect15g, centipede10g, garden balsam stem 50g, cassia twig10g, Polygonum cuspidatum 30g, safflower 20g, myrrh10g.
Usage: Add water 1500ml to the medicine, soak it 1 hr, and decoct it with martial water for 20min. After slag removal, mix it with steam foot bath, and soak your feet for 30-40min. Every day before going to bed, 1 0 is a course of treatment.
2 1. indications: obesity caused by weight loss and excessive fat accumulation. Medicine: 500 grams of wax gourd peel, 300 grams of poria cocos, and 0/00 grams of papaya/kloc.
Usage: After boiling in water to remove residues, soak your feet in steam foot bath for 30-45 minutes each time until you sweat. Every day 1 time, 20-30 days is 1 course of treatment.