In fact, Eddie Peng Yuyan was not ugly when she was fat. Fat and thin is only one aspect, and face value is more important. His body is strong now, not thin, healthy beauty is attractive, and simple morbid thinness cannot be liked. The reason why Eddie Peng Yuyan Swift is a male god now is that her face value is online, her figure is strong, and her acting skills are superb.

The road to slimming:

1, drinking soup helps to lose weight.

The same bowl of soup, different drinking methods will have different slimming effects. Experiments show that drinking a bowl of low-calorie soup before meals can prevent you from overeating at meals. Experimental data show that compared with not drinking soup, this can reduce the total amount of food consumption by 20%.

Experts advise not to pick out the meat and vegetables in the soup when drinking it, because the more vegetables in the soup, the more full you will feel. In a bowl of soup, the highest calorie is actually "soup" itself. So before the next meal, drink the soup before eating, so that you can eat less and grow more meat.

2. Walk more.

When you go out, park your car farther and increase the amount of exercise on foot. If you are used to carrying a backpack when you go out, so much the better, and you will do more exercise.