Lotus leaf dandelion tea is made by drying fresh lotus leaves and dandelion, and contains a lot of cellulose, nuciferine and other ingredients. Lotus leaf, if eaten with water, can stimulate gastrointestinal peristalsis, facilitate defecation, prevent obesity caused by drinking and constipation, and contain various minerals such as vitamin C, potassium, sodium, etc., which can promote metabolism, reduce the absorption of fat by gastrointestinal tract and play a certain role in losing weight.

2 What is the weight loss effect of drinking dandelion with lotus leaves? The specific effect varies from person to person.

Lotus leaf dandelion tea is a common slimming tea, which contains a lotus leaf alkaloid, which can help decompose body fat, prevent fat absorption and prevent fat accumulation. However, because everyone's physique is different, the digestion ability of its components is also different, so it is impossible to determine the specific effect. Some people may see the effect after drinking 1 week, while others may take a month or even months to get the effect.

3 How to make lotus leaf dandelion tea material: lotus leaf, dandelion and water.

Exercise:

1, pick out the dead leaves, rinse the lotus leaves and dandelion and put them in a cup.

2. Pour in hot water and soak for about 5- 10 minutes, then drink.

3. After drinking once, you can brew it repeatedly to absorb the effective substances to the maximum extent.

4 How much lotus leaf dandelion tea drinks at a time? Suggest one cup 150-200ml.

Dandelion tea with lotus leaf has good medicinal value and health care value. Moderate drinking can clear away heat and remove dryness, but it is cold and should not be excessive drinking. If dandelion is cold for a while, it is easy to stimulate the body and aggravate the cold in the body, which may cause discomfort such as stomach pain and diarrhea.

For people with cold nature, it is more necessary to drink a small amount to avoid aggravating the symptoms of spleen and stomach deficiency and cold, so it is appropriate to drink it in moderation. In addition, if you are afraid of hurting the spleen and stomach, you can add medlar and jujube to the tea, which can neutralize the nature and reduce the irritation.