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Xiaojie fitness salad
Aaron Kwok's wife Moka Fang shared her fitness achievements on social networking sites. In the photo, Fiona Fang is slim with obvious vest line. So how do stars keep fit?

1. Introduction to Moka Fang Moka Fang, wife of Aaron Kwok, was born in Wuhu City, Anhui Province, 1987, a female model in Chinese mainland. 20 15 12, Aaron Kwok openly loves in Weibo, and in April 20 17, Moka Fang and Aaron Kwok got married at the Peninsula Hotel on Hong Kong Island.

2065438+In September 2007, the daughters of Aaron Kwok and Moka Fang were born, and Aaron Kwok was 22 years older than Moka Fang. However, since they got married, they have always been in love, holding hands every time they travel.

Moka Fang and Aaron Kwok went back to their hometown to visit relatives, but they were also very grounded and didn't feel like stars. Although Moka Fang has given birth to two daughters, she has always kept a good figure. From the picture, she is as slim as a girl.

Second, the secret of keeping fit Many male stars are also in good shape, such as Ronghao Li. Ronghao Li once took photos of himself, and many fans said how he lost so much weight. Ronghao Li summed up the secret of losing weight is to eat less and exercise more. He only eats Chinese food every day. Chinese food is boiled chicken breast, boiled broccoli and boiled sweet potato. Although they are all boiled in water, protein has both vegetables and one hour of aerobic or weight-bearing training every day. At this rate, it's hard to lose weight.

The secret of some stars to keep fit is to eat. So how do you eat meat that doesn't grow? In Sitar tan, coarse grains are the staple food every time, and rice and pasta are not eaten. But for a balanced nutrition, it is also essential to eat all kinds of protein, meat, eggs and vegetables rich in vitamins.

Although Sitar tan has a good figure, she only eats and does not exercise, but her diet is very light and healthy. If you want to keep fit and lose weight, you can try. Of course, a star should keep a good figure, besides diet, he also has self-control.

Crystal once saw that fried chicken wanted to eat in a variety show, so she took a sip and went back to exercise for two hours. Stars are so self-disciplined, it's hard to get fat.

And Yang Mi has amazing self-control in front of delicious food. Yang Mi used to have his own Chinese food and dinner in Weibo. There are only seven jiaozi for Chinese food, and the dinner is a salad made of various vegetables and high-protein eggs. Although she ate very little, she still insisted on going to the punching gym, which is why she can have a pair of thin and long legs.