It is good to drink ginger black tea in spring, but we should pay attention to the time and method of drinking. It is best to drink it in the morning and noon, not in the afternoon or evening. As the saying goes, eating ginger in the morning is not as good as drinking ginseng chicken soup, and eating ginger at night is like arsenic. This is due to the activity of human organs and the law of yin and yang replacement in one day. It is better to drink some hot milk at night.