1 What kind of tea does Poria tea belong to? Poria cocos tea is a kind of beverage boiled in water, which belongs to the six traditional teas. However, Poria cocos is sweet, light and flat, which is beneficial to heart, lung, spleen and kidney meridians. Used to boil water to drink, it is good for edema, oliguria, spleen deficiency, anorexia, diarrhea in loose stool, anxiety and shock.

2 Is Poria cocos tea really effective in losing weight? It has a certain effect.

The root cause of obesity lies in overeating and high-calorie diet. After a long time, it is easy to damage the spleen and stomach, weaken the function of spleen to transport water and dampness, and thus accumulate dampness and produce phlegm. Therefore, obese patients have the characteristics of excessive phlegm and dampness, and Poria cocos is a kind of medicinal material that promotes diuresis, strengthens the spleen and calms the heart, so drinking Poria cocos tea has a certain effect on losing weight.

However, the role of relying solely on Poria cocos tea to lose weight is limited, so while drinking Poria cocos tea, it is still necessary to cooperate with exercise and control diet in order to achieve better weight loss effect.

Will poria cocos have diarrhea after drinking? Poria itself will not cause side effects of diarrhea, but it may also cause diarrhea if the following situations occur.

1, Poria cocos is unsanitary: Unsanitary Poria cocos may contain bacteria and microorganisms, and people may have diarrhea due to bacterial infection after eating it.

2, poria cocos is not ripe: raw poria cocos is irritating to the gastrointestinal tract, and some people with sensitive gastrointestinal tract may have diarrhea after taking it.

3, deficiency and cold constitution: Poria cocos is a kind of medicinal material that promotes diuresis and permeates dampness, which is not suitable for people with deficiency and cold constitution, so people with deficiency and cold constitution may also lead to pulling the team after taking it.

Will poria cocos increase urine output after drinking it? Yes

Poria cocos is beneficial to water infiltration. Most of the water in the human body is excreted through urine, so urine will increase after drinking Poria cocos.

However, it should be noted that excessive metabolism of water and liquid in the human body will damage the vitality of the body and cause discomfort such as qi deficiency and physical weakness. Therefore, when taking medicine, poria cocos needs to be used according to its own situation.