Making the bed: sweating at the full moon is a big "project", so women should pay attention to it. First of all, when making the bed, it is best to lay a layer of absorbent blanket on the bed sheet and a waterproof layer under the blanket (such as the baby's diaper). Sweating dress: breathable when sweating, soft and comfortable pajamas and long-sleeved trousers; Wear pure cotton stockings and a pure cotton moon hat. It is recommended to bring a scarf and drink yellow wine in cold season. Sweating soup is generally self-heating yellow rice wine, with medlar, red dates, brown sugar and so on. Mother must drink it while it is hot. Sweating: When drinking sweating soup, be sure to sit on the made bed and drink it. After drinking, lie down and cover the quilt immediately.

Pay attention to heatstroke prevention: when sweating, sweat due to body heat, cover with quilts, the bedroom is not ventilated, and sweating ends: sweating time should not be too short or too long, generally 1.5 hours is appropriate. If you want to know more, you can find Shangqiu Quanweiai Maternal and Infant.