Watching ghost films can stimulate the nerves in the cerebral cortex, accelerate metabolism and blood circulation, and make various tissues and cells in the body constantly shake. In the process of shaking, it will drive excess fat, accelerate the movement of internal fat, and exercise into muscles, thus achieving the purpose of losing weight. However, be sure to watch ghost movies that can scare you. If you don't feel anything after reading it, you won't lose weight. Because you sit or lie down, it will increase the accumulation of fat and cause obesity. It is recommended not to eat.

The study also found that in addition to accelerating the burning of fat, the tension and fear caused by watching horror movies will also accelerate the circulation of white blood cells in the body, thus limiting the spread of the virus and reducing the risk of infectious diseases. In addition, when we feel fear or fear, our body will secrete a lot of adrenaline and other chemicals to ensure that our body has enough energy to respond at any time. After watching the horror film, people feel that their mood is obviously high, and their anxiety and fatigue are also reduced.

The analysis of EEG data shows that the brain reaction ability of subjects with improved mood generally declines. That is to say, in the environment of watching horror movies, the feeling of high tension and terror can stimulate the brain, thus making people feel more happy, which may be the reason why horror movies are loved by so many people. It makes sense in theory. Because when most people watch horror movies, their pulse speeds up, their blood pressure rises, and the speed of blood flowing in the body speeds up, which can really accelerate the metabolism of the human body and cause more energy consumption. But direct exercise is not good?

In addition, another study shows that the psychological department of the hospital can receive some patients with "panic disorder" caused by watching horror movies every year, with various incentives. When patients have an attack, they show a strong sense of fear and anxiety, which is more common in women than men. What's more, some patients with hypertension and heart disease may even die if they watch horror movies.