1. Crystal who has never had coke.
Although Crystal's impression of this place is not so good on the issue of age, there is nothing to say about body management. In all these years, I have never seen her fat in front of the camera. The recent hot search was entirely because she said she had never drunk coke. This is unbelievable. After all, there are not a few people who have drunk the fat house happy water like coke. Even when I grow up, I will like it when I am young. The distribution of cola in life can be comparable to that of air. In a variety show that Yang Di participated in, she was surprised by the coke and food that Yang Di gave her. She had to look at the ingredients list first and record the calories so as not to make herself a little fat. Of course, in addition to strict requirements on diet, exercise is also indispensable. I often see her sharing videos of her exercise on many platforms and teaching many viewers how to stovepipe and so on.
2. Godmother's life.
Yinger is very famous in the world of weight loss. After all, before losing weight successfully, her figure in the entertainment circle was round. In order to lose weight, she doesn't eat anything every day. When she is hungry, she licks her old godmother or eats one. This is terrible for ordinary people, because we are not stars and don't need to take pictures, as long as we are healthy. As a star, Yinger needs to lose weight quickly to work. Although unhealthy, it is obvious that her method has worked. She should have lost as much fat as her two, which proves that she is an extremely self-disciplined person.
3. Sports girl.
Zhang Junning is my favorite sportsman in the entertainment circle. She keeps running every day, and she still loves swimming whether it is sunny or rainy. Swimming is also a very slimming exercise.
So if you don't have a natural physique, but you want to have a good body shape, you still have to be self-disciplined.