Su Yun's light diet refers to a light vegetarian diet culture. In the modern fast-paced life, more and more people began to pay attention to their health, and Su Yun's light food came into being. Its origin can be traced back to Buddhist culture. Buddhist vegetarian diet emphasizes purity, rich nutrition and easy digestion, which is of great benefit to health care Su Yun's light food is named after this, which means that people can take care of their bodies in the simplest way, pursue the taste of nature and live a healthy life.

Su Yun's light food includes vegetarian food, vegetables and fruits. As the main ingredient, meat, peanuts and other heavy-flavored foods are not used. Then through simple cooking methods such as frying, steaming and boiling, or raw food methods such as cold food and raw food, the original flavor of the food is maintained, the nutrition of the ingredients is retained, and the accumulation of oil and cholesterol in the body is reduced. Suyun light food is characterized by health, low fat, low calorie, digestibility and palatability. Its advantage is that it can help people adjust their diet, reduce the occurrence of obesity, hypertension and other diseases, and improve their health.

With people's enthusiasm for healthy eating, Su Yun's light food has gradually entered people's lives. Many restaurants deliberately use it as the main menu, creating exquisite vegetarian dishes in a creative way, and making novel and delicious vegetable salads, staple foods, snacks and other dishes. Some vegetarian chain brands have also emerged as the times require, becoming the new favorites of the gourmet market. At present, Su Yun snacks have gradually spread to a wider group and become a new food culture. In the future, Su Yun's light food still has great development potential, and we will enjoy a light vegetarian life on more occasions and more time.