Just like the principle of massage.

But the effect is very small.

The building hits the outside of the thigh,

It's called the large intestine meridian,

This is good for the whole body meridians,

Generally speaking, meridians are interlinked,

Strong body,

Conducive to metabolism,

I will.

But if you want the effect of thin thighs to be quick and effective,

Do more leg stretching exercises.

Very healthy and effective leg weight loss.

of course，

If you can't persist for a short time, there is no way.