For girls, besides looks, weight is also very important. Malaysian woman Ying was once a fat girl weighing 160 kg. She is often laughed at because she is too fat. Britain lost 60 pounds in a fit of pique and became a stunning beauty.

English does a lot of exercise every day, staying at the gym for at least 5-6 days a week, and staying for about 8 hours. Ying persisted for a year and finally lost weight.

It should be said that besides keeping a lot of exercise, diet is also very important. She eats high-protein food every day and reduces the intake of high-fat food. In order to lose weight, Ying gets up at 6 o'clock every morning to exercise.

From 160 kg to 100 kg, people around Britain look at her with new eyes. After losing weight successfully, Ying not only became thinner, but also became a V-faced beauty.

She was once laughed at because she was too fat and even couldn't find a boyfriend. There are many boys pursuing English now, and she has become much more confident. Ying said that there are no fat women in the world, only lazy women.