Many girls are die-hard "milk tea powder boys": a cup of shopping, a cup of afternoon tea, no milk tea, as if something is missing. As a popular leisure drink, milk tea is rarely regarded as "cautious": as long as a cup of milk tea is no big deal. However, a few days ago, the comparative test articles about ordinary milk tea in the market frightened many original hardcore "milk tea powder".

Milk tea with the highest sugar content = 14 cube sugar. Milk tea with the highest caffeine content =4 cups of American coffee or 8 cans of Red Bull. Facts have proved that in a cup of milk tea that can be easily drunk, there is unlimited power to make people fat. Usually three meals are very temperate, why can't you lose weight? Maybe it's because you don't have any problems. Have a cup of milk tea.

1. What did you drink in a cup of "Internet celebrity milk tea"?

Many people think that milk tea with milk tea should be tea with milk and a little sugar. When it feels sweet, the sugar content will be quite large. As we all know, excessive intake of sugar, especially adding sugar, will not only have a "devastating" impact on weight loss, but also induce dental caries and even addiction. The average sugar content of a cup of milk tea in the market is 34g, which far exceeds the reasonable intake of added sugar. Maybe you will say, don't you think milk tea is very sweet? You know, drinking sugar water is always easier than eating sugar alone, because the solution itself will dilute the sweetness of pure sugar, and the bitterness of tea in milk tea will mask most of the sweetness. In other words, merchants tend to add more sugar to "neutralize the taste", so milk tea usually has a high sugar content.

There may be no milk in the milk tea.

Milk is one of the important raw materials of milk tea. We can usually judge whether real milk is added to milk tea by protein test (Kjeldahl nitrogen determination). Although natural dairy products also contain trans fats, the content is far below the detection value. In other words, there may be no milk in many milk teas.

The power of the nipple is beyond ordinary people's imagination.

The wonderful taste of milk tea and bra captured a large piece of milk tea powder's heart. However, if you know the fat content of a bra, you will definitely be worried about the cup of bra tea you just drank.

A cup of healthy milk tea is very simple, as long as you are willing to make it yourself. The next time you see milk tea in the street, I believe you will "think twice before you act" if you lose weight.