The methods to prevent the face from getting bigger after vomiting are: pouting exercise, face-lifting exercise, swelling reduction massage exercise, electric eye lift, cheek lift and chin lift.
Details pouting exercise face-lifting.
After vomiting, pout your lips in front of the mirror and stick to the right, down, left and up directions for 5 seconds; Do it once in the opposite direction. Then pat your cheeks with your hands to relax.
Detumescence massage exercise
After vomiting and losing weight, press the middle finger of both hands under the eyes, massage in circles from left to right to the corner of the eye, and pull up the corner of the eye; Massage the sunken part of the forehead up and down with the index finger of both hands, and then press the sunken part below the cheekbone with the index finger to stimulate facial blood circulation; Finger your abdomen with three fingers and gently press along the outline of your chin like playing the piano for 3-5 minutes to relax your cheek muscles. Finally, apply a cold towel to your face 10 minute to relieve facial congestion.
Electric eyes and thin cheeks
After vomiting, face the mirror, relax and try to open your eyes. Open your left eye naturally, and the lampblack flickers gently, and keep your eyes closed for 3 seconds; Do 5 groups alternately left and right, then close your eyes and relax 10 seconds.
Face-lifting and face-lifting
If the cheek muscles are stiff after vomiting, you can put your fists on the facial masseter muscle with your little finger joint parallel to your mouth. The knuckles of both hands push the cheeks from front to back until the face is sour and spicy; Spread out your hands, pat and massage the masseter muscle with your middle finger and ring finger, and repeat for 3-5 times.
Chin movement and face-lifting
Face the mirror, open your mouth slightly, control your chin to move left and right, and repeat the action until you feel hot and sour at your chin; Slap your cheeks with your hands to relax your muscles.