If women are obese during pregnancy, if they want to lose weight, they should pay attention to improving their diet and avoid eating high-fat and high-sugar foods in their daily diet.

cause analysis

1. Pregnant women seldom exercise because of their heavy weight, which leads to more body fat accumulation.

2, do not pay attention to good diet conditioning, often eat some high-sugar chocolate, candy, bread, cakes and so on.

Proactive suggestion

If you want to lose weight effectively, you need to pay attention to good diet and eat more fresh fruits and vegetables in your daily life. These foods contain less calories and help you lose weight.