Taboo and efficacy of jasmine tea and chrysanthemum tea. Jasmine tea and chrysanthemum tea are two kinds of drinks that many people like to drink in summer, which can bring many benefits to human body. Next, I'll take you to see the taboo and efficacy of jasmine and chrysanthemum tea, hoping to help you!

Taboos and Functions of Jasmine Chrysanthemum Tea 1 Taboos of Jasmine Chrysanthemum Tea

When brewing jasmine tea with boiling water, add five or six white chrysanthemums, and you can also add a few medlars with the same function of nourishing liver and kidney to enhance the eyesight of jasmine tea. Soak jasmine chrysanthemum tea in 10~ 15 minutes to drink. People with cold chrysanthemum, yang deficiency and spleen and stomach weakness should pay attention to drink less.

Taboos for drinking chrysanthemum tea

1, chrysanthemum tea is cold and sweet, and has excellent effect of removing internal heat. However, pregnant women have low immunity and weak spleen and stomach. Eating chrysanthemum tea is easy to stimulate the stomach, causing abdominal pain and diarrhea, which is not conducive to the healthy growth of the fetus.

2, some people in life will be allergic to chrysanthemum tea, if you drink chrysanthemum tea, it will cause allergic phenomena such as skin redness and rash. So people who are allergic to chrysanthemum tea will have side effects, which is not good for their health.

3. People with cold constitution are afraid of cold, weak, weak spleen and stomach and low immunity. Even in summer, they will have cold hands and feet, diarrhea, gastrointestinal discomfort and other symptoms. Chrysanthemum tea is cold, which will only aggravate the symptoms and is not good for your health.

Drinking taboos of jasmine tea

1. Too much jasmine tea can cause serious social and endocrine disorders and menstrual disorders.

If we drink jasmine tea immediately after a meal, it will affect our digestion. And because jasmine tea has a refreshing effect, if you drink jasmine tea before going to bed, it is likely to affect your sleep. So try not to drink jasmine tea before going to bed.

3. Excessive drinking or drinking jasmine tea on an empty stomach can make people feel hungry and even dizzy.

Drinking too much jasmine tea will cause iron deficiency anemia and calcium deficiency in the body. Women in special periods such as pregnancy, menstrual period, labor, menopause and lactation are not suitable for excessive drinking of jasmine tea.

Jasmine chrysanthemum tea taboo crowd

1, patients with constipation should not drink alcohol.

Although jasmine chrysanthemum tea has a protective effect on the stomach, the polyphenols in it have a certain astringent effect on the gastrointestinal mucosa. Therefore, people with constipation who drink jasmine chrysanthemum tea will aggravate constipation.

2, neurasthenia

The caffeine in jasmine chrysanthemum tea is very rich. Although caffeine helps to refresh, drinking jasmine chrysanthemum tea in the case of neurasthenia will stimulate the nervous system and bring bad effects to patients. So don't drink jasmine tea for neurasthenia.

3. Fever patients

Jasmine chrysanthemum tea contains a lot of theophylline, which will increase the body temperature after the human body absorbs theophylline. It is not conducive to fever, so people with fever or fever symptoms had better not drink jasmine tea.

4. Iron deficiency anemia

Patients with iron deficiency anemia should not take jasmine chrysanthemum tea. Tannic acid and other components contained in jasmine chrysanthemum tea will combine with iron to form a precipitate, which can not be absorbed by the human body. People with iron deficiency need iron supplementation, so patients with iron deficiency anemia must avoid drinking jasmine chrysanthemum tea.

How to drink jasmine tea?

1, jasmine tea+rose

Soak jasmine tea and French rose in tea according to the ratio of 1: 2 to make rose jasmine tea. Regular drinking can regulate menstruation and dysmenorrhea, and has a good beauty and moisturizing effect. In addition, adding lemon or saddle grass properly has the benefit of losing weight!

2. Jasmine tea+mint

Mint has a good heat-clearing and detoxicating effect, which is very suitable for summer consumption, and it has excellent effect with jasmine tea. Peppermint jasmine tea can refresh breath, improve eyesight, clear liver, promote decompression, and clear away heat and fire. In addition, jasmine tea can also be drunk with osmanthus, which can help you restore your appetite.

3. Jasmine tea+lavender

Using lavender and jasmine tea to make tea can soothe the nerves, nourish the heart and relieve the mood, which has excellent beauty beauty effect. Drinking chamomile together for a long time has the benefit of relieving stomach pain!

4. Jasmine tea+chrysanthemum

Chrysanthemum has always had excellent effects of clearing heat and purging fire, preventing radiation, clearing liver and improving eyesight, and is especially suitable for drinking in spring and summer. When jasmine tea and chrysanthemum are used together, it can promote blood circulation and metabolism, and also has the benefits of glossy skin and hair care. Long-term drinking can play the role of calming the heart, calming the nerves, reducing fire and clearing heat.

5. Jasmine tea+Luoshen flower

Prepare jasmine flower, Luoshen flower and green tea, add jasmine tea and Luoshen flower into boiling water at one time, then add green tea, and soak in boiling water for about five minutes before drinking. This scented tea has a very good anti-aging effect.

6. Jasmine tea+lotus leaf

Put jasmine tea and lotus leaves into boiling water, then put them into another cup, add appropriate amount of boiling water, and brew for about ten minutes before drinking. This jasmine lotus leaf scented tea has a good laxative and lipid-lowering effect, and can also detoxify, clear away heat and lose weight for you.

Taboo and efficacy of jasmine chrysanthemum tea 2 benefits of drinking chrysanthemum tea in spring

1, improving eyesight and protecting eyes

Friends who like scented tea should know that chrysanthemums are good for their eyes. Chrysanthemum can effectively treat eye fatigue and blurred vision. People in China have known since ancient times that chrysanthemum has the function of protecting eyes.

Chrysanthemum is rich in vitamin A, which is an important element to protect eye health. Therefore, it is also one of the good medicines for treating various eye diseases in traditional Chinese medicine. People who feel dry eyes, especially those who often face computers, can drink more chrysanthemum tea.

2. Anti-cancer

Why does chrysanthemum have the effect of preventing cancer? This is because chrysanthemum contains an antioxidant called flavone, which helps to eliminate cancer cells.

3. Radiation protection

Drinking chrysanthemum tea often has the function of radiation protection, because chrysanthemum tea has the function of detoxification, resistance and elimination of harmful chemicals and radioactive substances accumulated in the body. Therefore, chrysanthemum tea is an essential choice for office workers who are exposed to electronic pollution every day.

4, sterilization and anti-inflammatory

Modern research shows that chrysanthemum decoction and water immersion have inhibitory effects on many bacteria and viruses, and have a good preventive effect on colds.

5. Prevent lead poisoning

Selenium in chrysanthemum has a strong affinity with metal elements, which can combine with lead in the body to form a selenium protein complex to discharge lead and reduce blood lead, so drinking chrysanthemum tea often can prevent lead poisoning.

6, heat and detoxification

Chrysanthemum indicum has good detoxification, clearing away heat and reducing swelling, and is generally used to reduce fire. If acne, throat inflammation, exogenous wind-heat, headache, oral ulcer and other symptoms are caused by excessive dryness, Chrysanthemum indicum has the best curative effect.

Step 7 wake up

Chrysanthemum is rich in vitamin A, which can protect the skin and make people more awake. Drinking chrysanthemum tea often will make your mood better and better, so mental workers can drink more.

8. Treat constipation

Chrysanthemum tea contains a substance called tannin, which can effectively promote gastrointestinal peristalsis, enhance human digestion and appetite, and effectively relieve constipation in the body. Taking chrysanthemum tea every day can also effectively prevent constipation.

9. Treat colds and headaches

Traditional Chinese medicine believes that chrysanthemum is sweet and bitter, and it has a good effect on treating headache, cold, dizziness, red eyes, swelling and pain, ulcers and so on caused by wind-heat cold.

10, protect skin

Drinking chrysanthemum tea can effectively increase the metabolism of the human body, expel excess excreta and waste in the body, effectively protect the skin clean and moisturize the skin at the same time. Some women, especially working women, can drink more!

Chrysanthemum tea has different effects.

There are many kinds of chrysanthemums, among which Hangju, Boju, Chuju and Huaiju are the most famous, and they are known as the "four famous chrysanthemums". There are also different health effects.

Chrysanthemum can be divided into chrysanthemum and chrysanthemum. Chrysanthemum is plump and sweet. It is famous for nourishing the liver and improving eyesight. Especially suitable for making tea. Is a good friend of office workers who spend all day with computers. If your eyes are dry, you can add some medlar. Huang Ju is good at dispelling wind and clearing heat, and is often used to treat wind-heat cold, headache, red eyes and sore throat.

Chrysanthemum morifolium flowers are loose, easy to spread petals, good at dispelling wind and cooling, relieving summer heat and improving eyesight. If you have a wind-heat cold, you can use chrysanthemum and rock sugar instead of tea. In summer, you can also cook porridge with chrysanthemum and rice to prevent heatstroke.

Chrysanthemum petals are the densest and tend to calm the liver and yang. It is often used to treat dizziness caused by hyperactivity of liver yang, hypertension, hyperlipidemia and coronary heart disease. TCM syndrome differentiation belongs to hyperactivity of liver yang. Future generations should soak 5 grams of Chuju and 5 grams of Cassia seed in boiling water. Huai Ju and Chu Ju have similar effects, and they are also good at calming the liver and improving eyesight. The usage is the same as Chu Ju.

Chu chrysanthemum reduces fire.

Chu Chrysanthemum, also known as "White Chrysanthemum" and "Chamomile", is the closest kind of chrysanthemum petals. It has golden stamens and white petals, and is called "a golden heart with five petals". Chuju has the strongest effect of dispersing wind and heat. If there are "cold" symptoms such as dry throat and fainting, drinking chrysanthemum can alleviate it.

Mingmu Gongju

Gongju, also known as Florists Chrysanthemum, was named after it was presented to the emperor as a tribute in ancient times. Gongju has white flowers and green pedicels. After brewing for a long time, even the tea soup will turn green. The coldness of Gongju has been alleviated, and the functions of clearing liver and improving eyesight are more prominent. Gongju tea and some Chinese wolfberry are good eye protection for computer people.

Chrysanthemum clearing throat

Chrysanthemum morifolium has large flowers, which can be divided into Chrysanthemum morifolium and Chrysanthemum morifolium Huang Ju. Chrysanthemum tastes sweeter. Compared with Gongju, the dark flower heart of Hangju is more obvious, and the petals are easy to fall off after soaking. Hangju has the strongest effect of clearing away heat and relieving sore throat. When you have a sore throat, you'd better drink chrysanthemum.

Anti-inflammatory chrysanthemum indicum

Compared with the above-mentioned domestic chrysanthemums, the flowers of wild chrysanthemums are smaller and yellower, the flower shape is not very beautiful, and the bitter cold is heavier. Chrysanthemum indicum has the strongest effects of detoxification, clearing away heat and reducing swelling, and has effects on sore pain, toothache and halitosis. Now, research has found that Chrysanthemum indicum has a strong anti-cancer effect. But under normal circumstances, don't drink wild chrysanthemum, so as not to damage the spleen and stomach yang, causing stomach discomfort, bowel sounds, loose stool and other adverse reactions.

Soaking method of chrysanthemum tea

There are many kinds of chrysanthemums, and people who don't know the doorways will choose chrysanthemums with white flowers and big flowers. In fact, small, ugly and yellow chrysanthemums are the best choice. In fact, chrysanthemum tea does not add other tea leaves, just soak dried chrysanthemums in water or boil them to drink.

When drinking chrysanthemum tea, it is best to use a transparent glass, put four or five capsules at a time, and then brew with boiling water. If there are many people drinking, you can use a transparent teapot, put a handful at a time, soak in boiling water for 2-3 minutes, and then pour the tea into everyone's transparent glass.

When drinking chrysanthemum tea, you can put a few crystal sugar in the cup to make it sweeter. Chrysanthemum tea has a certain curative effect on dry mouth, intense fire and astringent eyes, or limb pain and numbness caused by pathogenic wind, cold and dampness. Healthy people can also drink boiled water as boiled water. Every time you drink, don't drink it all at once. Save the third cup of tea, add new tea, soak for a while, and then drink.

Chrysanthemum tea is widely loved by people for its efficacy. Modern science has been able to extract the effective components from chrysanthemum and make it into drinks such as chrysanthemum crystal and chrysanthemum cola, which is more convenient and saves time for people who like to drink quickly. Chrysanthemum tea is a kind of tea drink suitable for all ages.

1, chrysanthemum hawthorn tea: Take chrysanthemum 10g, add hawthorn and honeysuckle 10g to make tea, which can remove blood stasis and reduce blood fat, cool down blood pressure, lose weight and keep fit, and is suitable for patients with obesity, hyperlipidemia and hypertension.

2, three fragrant teas: a little chrysanthemum, honeysuckle and jasmine, soaked in water to make tea, can clear away heat and detoxify, and is suitable for preventing and treating wind-heat colds, sore throat and carbuncle. Regular consumption can reduce the fire and has the effect of calming the nerves.

3, chrysanthemum honey drink: 50 grams of chrysanthemum, 20 ml of water, simmer for 30 minutes, add appropriate amount of honey after filtering, mix well and drink. Has the effects of nourishing liver, improving eyesight, promoting fluid production, quenching thirst, clearing away heart fire, strengthening brain, and moistening intestine. Chrysanthemum tea made from chrysanthemum tea and fine oolong tea is a necessary tea for office workers who are exposed to electronic pollution every day. Because this kind of tea has the function of detoxification, it has the function of resisting and eliminating harmful chemicals and radioactive substances accumulated in the body.

4. Take chrysanthemum 10g, mulberry leaf 5g and loquat leaf 5g, grind them into coarse powder, and brew chrysanthemum with boiling water instead of tea, which can prevent autumn bath and is suitable for eating after symptoms such as fever, dry throat, dry mouth and cough caused by autumn dryness invading the lungs. It also has the effects of preventing influenza, meningitis, Japanese encephalitis, mumps and chickenpox.

6, chamomile, its taste is not bitter, especially the big white chrysanthemum or small white chrysanthemum produced in Suzhou and Hangzhou is the best, drink about 3 grams of tea each time, 3 times a day. You can also use chrysanthemum with honeysuckle and licorice to drink tea, which has the effects of calming the liver and improving eyesight, clearing away heat and detoxifying.

6. Take Flos Chrysanthemi Indici15g (double the fresh product), brew in boiling water10min, and add 20g of crystal sugar to dissolve. 2 doses a day, for tea, until tasteless. Clearing away heat and toxic materials, cooling blood and improving eyesight. Can be used for preventing and treating nasopharyngeal carcinoma.

1, pregnant

Chrysanthemum tea is cold and sweet, and has excellent effect of removing internal heat. However, pregnant women have low immunity and weak spleen and stomach. Eating chrysanthemum tea can easily stimulate the stomach, causing abdominal pain, diarrhea and other symptoms, which is not conducive to the healthy growth of the fetus.

2. Allergic people

In our real life, some people are allergic to chrysanthemum tea. If they drink chrysanthemum tea, it will cause allergic phenomena such as redness and rash. So people who are allergic to chrysanthemum tea will have side effects, which is not good for their health.

3. Cold constitution

People with cold constitution are afraid of cold, weak in body, weak in spleen and stomach and low in immunity. Even in summer, they will have cold hands and feet, diarrhea, gastrointestinal discomfort and other symptoms. Chrysanthemum tea is cold, which will only aggravate their symptoms and be harmful to their health.

4. Old people and children

Maybe everyone thinks that drinking chrysanthemum tea can lower blood pressure and cholesterol for the elderly. Eating it in summer is not a big problem, but the digestive function of the elderly is reduced and the spleen and stomach are weak. Drinking chrysanthemum tea may cause gastrointestinal diseases, and the elderly should be cautious.

Children are at the peak of their growth and development, and Yang is at that time. Drinking chrysanthemum tea has the function of reducing yang qi, so it is best to ban it.

5, typhoid cold

Under normal circumstances, typhoid patients are caused by catching cold, and the properties of chrysanthemum tea determine that such cold patients are not suitable for drinking. In addition, people with colds and pharyngitis can't drink chrysanthemum tea.

Because chrysanthemum tea can stimulate gastric acid secretion, aggravate pharyngeal inflammation, delay the recovery time of patients and reduce the quality of recovery.