Current location - Health Preservation Learning Network - Slimming men and women - Eat during dieting.
Eat during dieting.
Vegetables and fungi are eaten in the restaurant! If possible, it's best to soak in a glass of water, but if there are too many people, don't! ! Eye-catching! No drinks, just water or tea!

Don't stay at the table all the time at the wedding, you can help the bride, which will indirectly eat less and people will think you are very enthusiastic, O(∩_∩)O Haha ~

Walk home after dinner, or do more exercise.

If you really can't help it, eat more. Go home and have some intestinal tea, or something to help defecate!

Pay attention to yourself in the next few days. No problem! ! Is to have perseverance! O(∩_∩)O haha ~